i been slacking on my diet for the past 2 days..this what happens when you run out of the healthy food..smh i was forced to eat fast food lately, getting out work late and tired make me not want to make anything..but im def gonna punish myself tonight im hitting the treadmill hardcore...i prob...
LOL i hate this. I remember when i had my impala i left my spare key in the car while i locked the door smdh (rushing smh) I was so angry i ended up scratching the top part of my door trying to get the hanger through to press the lock...smh it took me about 30 min to get it open, and it was in...
LOL i hate this. I remember when i had my impala i left my spare key in the car while i locked the door smdh (rushing smh) I was so angry i ended up scratching the top part of my door trying to get the hanger through to press the lock...smh it took me about 30 min to get it open, and it was in...
HELP>>HELP>>..........What up NT..ive been working out for a lil over a month i joined a gym and ever since i been pumping the iron hard from 4-5 days a week..after my first month i went from 171 to 163 and my body is starting to transform, b/c i can see the muscle definition starting to...
I finally got serious about my body, i started to work out and do cardio on may 20..i weighed in at 171 now its been a month and i weigh 163..i can really see the change in my body and the muscles are starting to develop 1 month results are good cant wait to see how ill look in 4 months from now