Recent content by rns01

based on my search on the internet, the pain i am having (outside of my knee, specifically when running and thereafter) all point to IT Band. thanks for the tip - I'll try the ibuprofen and see if it helps!

hoping there are some runners on this thread that can help me out... I started running about 5 months ago and recently started getting pain on my right knee; did some research and it's due to the IT band. I've upped my mileage quite a bit throughout my time running but for the past month or so...

congrats OP! 8)

:{ w.a.l.e.d.a.n.c.e. is the only good track this guy has, it's only nice because of the Justice beat. This dude is a lame

PM please??

:{:{ das it for me, fam.

still in...weekend distractions helped tremendously...this week will be a tough one.

add me on that list. IN!

$13.99 for the DVD.... :rollin

jay rock's verse on money trees is up there...dude went in

this tape >

my life is over.

smooth, didn't even have to buy a coffee from starbucks... waitng for my NDC confirmation....

answered my question, thanks! I'm currently in my car typing this out front of a starbucks in order to use their free wifi...parents don't have the interwebs at their place :{ best of luck to all!

anyone have any info on online release? What time will NDC start selling 'em? Any other site info as well (footlocker/champs)?