try a change in your diet. less fried food? less meat? less dairy? etc. work on it from the inside out.
edit: btw smoking/drinking is turrble for your skin.
word, i try to break down why i'm "mad" in the first place. what triggered it, what it triggered in me that got me "mad"; it usually ends up being that i felt stupid about something or i felt played & just mislabeled those feelings so-called anger. by the time i finish figuring it out all .. i...
being a teacher isn't as bad as it seems, you get paid to study what you love & teach appreciative kids/young adults the basics .. sounds cool to me - 2 months paid vacation, pension, insane health insurance. if not, you could get a job at a lab? or at a company designing %!#%? physics is used...
there's probably no answer to how to maintain the same social life going from heavy drinking/smoking etc. to being sober.. you really can't hang out with the same people. you're either gonna be pulled back into it, or you wont have fun the way you use to .. & to be quite honest people wont view...
i've heard the loss of potency theory a bunch of times, so that may be true; but i personally think companies exploit expiration dates to make people go out and purchase more. i'm not saying things don't expire .. but they probably expire way after their technical expiration date.
i choose not to work & take care of my daughter full-time. i could get a job, but choose not to because i feel that spending time with her throughout her first years on earth is more important than excess money. her father & i have side hustles which ensure food on the table/necessities but...
"Fully nude strip searches of females are being forcefully conducted by male police officers, against policy, and in Abu Ghraib torture style, in Stark County Ohio. The women are video-taped and left naked for up to six hours.
Near the beginning of the video you can see the black male officer...
maybe its bc of my love for whiteboys, but i like grizzly dudes that dont cut their hair too often .. & when they do cut it, its still long enough where u can't tell :shrugs: shape ups/weekly hair cuts are soo 2001 imo a definite loss of pointage in my book