Search results

Thanks for the info people were friendly and helpful grabbed a 8.5

1 scoop whey, tbsp pb, a lil sf jello pudding mix and a lil baking powder add in like 1/3 hot water a lil less stir it up heat it 30 seconds and its pretty much a good brownie if anyone likes new stuff

do in store pick up and add code MEVIOWEEK its a percentage off i got 21 extra off spizikes

I tried that downgrade once goodluck it lasted about 2 weeks before I couldnt take it and got back to iphone

For anyone tryin to lose fat supress appetite you gotta get on that ec stack. ephedrine/caffeine. Go to a walgreens buy bronkaid its like 10 bucks for 60 its behind counter so you gotta ask and buy any 200mg caffeine pills i use equate at walmart for like 5 bucks. Cant do HIIT just low...

Id just drop it why would you ever wanna buy a used car from someone that acts this shady lol

Been doing a single body part 5 day split for prob the last year getting sick of it and switchin it on monday to an upper/lower heres routine Mon (Heavy Chest/Back, Light Shoulders/Arms) BB Flat Bench (5x5) BB Bent-over Rows (5x5) Weighted Dips (3x8) DB Military Press (2x8-10) DB Incline...

gatorad3 yea man cutting at 150lbs to anything lower youll look anorexic you got nothin to cut. your eating so low cals your bodys holdin onto the fat prob. Get yourself a solid routine and start eatin 2500 minimum

gatorad3 - Bro your insane at your height and weight you have absolutly nothing to cut lol at 5 6 n 152 your cutting nothing and not enough mass to show for it. You seriously need to Bulk up a solid 30lbs and once the musles there burning fats so much easier and guranteed your stomach will...

Its a good idea. I packed everything into my car moved from NH to new orleans no job or place to live stayed at a cheap hotel for 2 weeks got place apt everything fell into place within a few months with friends and everything. Its extremely nerve racking but exciting and worth it My sis did...

I dunno about double price at a convention. Ive gotten good deals everytime. Once i just found a Dude he had downtime and wanted to make as much money that weekend so did a 2.5 hour tat for 130. And once had my regular artist do one at convention like 5 hours for 250 just cause he wanted to do...

I hate eggs without the yolk I usually limit to 5 eggs perday and the rest whites. Its always wishy washy if it bad or not but I just tell myself 5 eggs regardless is better then most people eatin fast food everyday so its whatever

Besides romanian DL whats a solid Hamstring excerise? I cant do those curl machine things somethin in my left knee like pops everytime lol

on the hack squats and my legs in general I usually always do high reps minimum 12 reps my legs respond better maybe a week two if I hit plateau of heavy heavy but anyways hacksquats usually 225 - 255 1 warmup set of like 15 real light then 3x12

Love hack squats. got on em when I hurt my shoulder and couldnt squat

Tryin to lose weight carbs are usually low cuz its the one macro you can take away and doesnt play any major roll. cutting protein intake has to be high and your fats also so when you can only take in 1800 calories or whatever somethings gotta go. cutting i usually go 50p/30f/20c so its 900...

Its just whey bro no side effects nothin. I take a scoop with bfast 2 scoops right after gym and maybe another scoop later on.

to have stomach like that dude you pretty much need great genetics

Dunno how to quote but i dont see a problem with dudes meal plan at all. To much protein not enough food? lol protein is food and hes eating carbs veggies etc minus not knowing exact portions its fine

wow you guys dont eat much im on a cut and my breakfast is bigger then your days intake