If they ask for help I'm most def going to help out and give advice and fix them. But ill never just go up to a rando and correct form if they hurt them selves they hurt them selves lol. People got to much ego so let them be
The flow of the album is all over the place. Theres a couple bangers of course. But theres no flow to the album like the trilogy ;)
HOB will always be GOAT
Its all about foot positions and hitting them at a different angle. So for lets say hack squats this really targets the inner quad well by placing your foot close to together almost heels touching with your toes posting out. Targets that inner quad amazing!