Can anybody here give opinions about my chestwork out?
Incline bench 4x8
Flat bench 4x8
Incline db press 3x8
Flat db press 3x8
Incline db flies 2x12
Flat db flies 2x12
Dips 3x10
Is it to much?
Can anybody who owns the parachute gold lebrons post the tag inside where the size is written? Thanks, im buying a pair online. Im just gonna compare it. Thanks!
Yo sup nt, been doing a 3day split of the ff
Day1: chest/tri
Day2:back/bi
Day3:shoulders/legs
Day4:restday
Then back at day1
Im gonna change it to
Day1:chest
Day2:back
Day3:shouldes
Day4:legs/tri/bi
Day5:rest
Do you guys think i should add more weight or exercise to my new routine?
Thanks...
Can you just smoke some weed when you feel like shooting? You should just stick to weed bro!
Wish you the best man, i hope you would overcome this addiction asap. Il be praying for you