hit the gym, start running, and don't smoke unless you worked out that day. use it as a reward. And start eating a lot of fruits and veggies. they help tons because they're low in calories and they fill you up.
hit the gym, start running, and don't smoke unless you worked out that day. use it as a reward. And start eating a lot of fruits and veggies. they help tons because they're low in calories and they fill you up.
For those that missed the pic it's here: http://niketalk.yuku.com/.../11151120#...-11151120
I don't know why he would do this, considering he's slightly famous being on the Canadian Water Polo team. Did he really think his face wouldn't get recognized?
For those that missed the pic it's here: http://niketalk.yuku.com/.../11151120#...-11151120
I don't know why he would do this, considering he's slightly famous being on the Canadian Water Polo team. Did he really think his face wouldn't get recognized?
What an idiot. Here's the article.
http://sports.espn.go.com/nhl/news/story?id=6678624
VANCOUVER, British Columbia -- A rising star on Canada's junior water polo team has apologized for his role in the Stanley Cup riot.
A sobbing Nathan Kotylak told a local TV station that what he did was...
What an idiot. Here's the article.
http://sports.espn.go.com/nhl/news/story?id=6678624
VANCOUVER, British Columbia -- A rising star on Canada's junior water polo team has apologized for his role in the Stanley Cup riot.
A sobbing Nathan Kotylak told a local TV station that what he did was...