Since nobody answered the running on pavement question... All i run on is a track or pavement for the most part and my feet have been fine. If you have really tender feet you might want to ease into the longer distances though. I would recommend these though if you're going to give it a fair...
Since nobody answered the running on pavement question... All i run on is a track or pavement for the most part and my feet have been fine. If you have really tender feet you might want to ease into the longer distances though. I would recommend these though if you're going to give it a fair...