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Lies!!!!!!!!!!

damn yuku.... Do you guys workout each muscle once or twice a week? For example chest and bicep on Monday and then again on Thursday. This is the only thing bugging me right now. 

So do you guys workout each muscle once or twice a week? Lets say you do chest and bicep on Monday and again on Thursday, wouldn't that be sufficient rest? Or no? This is the only thing bugging me!

delete...

Agent Zero more swag than VC in game winners? I think not... � How do u catch an alley-oop REVERSE dunk game winner on your FORMER team???