LOL YES WE RUN!!
EXACTLY
"Murph"
For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run
In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005.
This workout was one of Mike's favorites and he'd named it "Body...
Yes, I can see the chromes but it just says notify me... if the shoe is live like other it says buy in a little box under the pic
You can check notify me and it alerts you 15 minutes prior to launch or you can set up different alert times i think up to 15 days