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I don't but I take them anyway.
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Originally Posted by RaWeX05
Yes. When I wake up in the morning I feel like this.
Then when I take one, I feel like this.
Originally Posted by DCAllAmerican
Funny you post those. When I was younger, I used to take those. Whenever my boys were over my house and I took those I would do 20 pushups and toe raises. They started thinking they were steroids.
Yea that GNC pack will make your piss look like synthetic oil..Originally Posted by DaBottom305
Originally Posted by DCAllAmerican
Funny you post those. When I was younger, I used to take those. Whenever my boys were over my house and I took those I would do 20 pushups and toe raises. They started thinking they were steroids.
I been on and off that GNC brand for years. The only thing I notice is the color of my urine.
I definitely noticed this when I added a Super B complex vitamin in addition to a regular multi. I drink plenty of water but whenever I would take it my pee would be almost neon yellow/green. I stopped as soon as I noticed it happened every time.Originally Posted by syxth element
If the multivitamin you're taking is changing the color of your urine, that means it's overdosed and you're just pissing out all the vitamins your body didn't absorb.
Originally Posted by Stuntman Mike
if you can feel better from taking a multi, your diet must be horrible.
i do supplement with AOR ortho-core.