- 22
- 10
- Joined
- Oct 30, 2012
For a while now, I've really been trying to dunk. I'm 6'0, and I can smack the backboard on layups.
Are there any tips that would help me dunk by next winter or summer? I can palm a basketball already, (if it really matters.)
Any vertical jump exercises that wont require me to lift 300 pound weights?
Thanks, any helpful information will be great.
Are there any tips that would help me dunk by next winter or summer? I can palm a basketball already, (if it really matters.)
Any vertical jump exercises that wont require me to lift 300 pound weights?
Thanks, any helpful information will be great.