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- Aug 29, 2012
6'3 225 checking in
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I'm 5"6, 120, OP got it way better than me
Stronglifts was cool for me might get back on it though, also need to sleep more. What's wrong with isolated movements?
The Glove You gotta pick 1 fam. Cant lose weight and gain muscle at the same time. Gaining muscle requires eating more than you burn. Losing weight means consuming fewer calories than you burn.
im 6ft and like 205.. any tips on losing weight but gaining muscle? if that makes sense
You need to switch your snacking game up my dude.^
This is typically what I eat through the day till I get home (ignore bananas and mini juice, I ran out of the big bottle)
Then I get home and eat (usually either 2 hot pockets or Ramen because I'm lazy af and tired)
Then I'll get in a nap and then wake up to eat dinner.
(This is all if I don't have practice btw)
Then I'll have like Oreos, or some sort of desert before I go to bed
Somebody fill in some gaps and tell me where I should be eating more so I can get a gist of what I'm looking for here
I guess I was right...I thought he was a lil small to be a DE...Cardale was eating his hits and kept it pushin like nothing happened
^
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This is typically what I eat through the day till I get home (ignore bananas and mini juice, I ran out of the big bottle )
Then I get home and eat (usually either 2 hot pockets or Ramen because I'm lazy af and tired)
Then I'll get in a nap and then wake up to eat dinner.
(This is all if I don't have practice btw)
Then I'll have like Oreos, or some sort of desert before I go to bed
Somebody fill in some gaps and tell me where I should be eating more so I can get a gist of what I'm looking for here
Appreciate all of the help snd tips guys
Never said I don't believe in drinking water
Hush Zapato
And wassup with these 1000 cal burritos?
How many can I eat a day?