Moments That Made You Realize You’re Washed

[ineedacape]

If you're making muscle gains, streching more will prolong that physical state

 

[waukeganwill]

Has anyone reversed the wash?

I’ve been trying to do sprints for the past 6 weeks. I finally got a good session in yesterday. First 4 weeks were super tight and me mainly trying not to hurt myself and just get used to moving again.

Will keep it up as long as I can. I can only go 2x a week - need enough time for the quads and hammies to fully recover before i feel safe going back out. Wed evening and Sunday mornings.

I did in 2019. I got so damn big man it was embarrassing. I always been a thinner dude. 5ft 10inches tall, 160 pounds. 2017 I got married, got a new job that had me sitting all day and they ordered food constantly, blew up to 198. Looking at pics from then Ive never been so self conscious, so come 2019 I said eff it and went hard. My main motivation was my Son was on the way in December so I wanted to start getting in a better physical shape for my future and for him. Started off reeeeeal simple and light, Im talking bicep curls with 15 pounders lol then increased my weight goin forward. I ran and hit the gym consistently and by September I was in the best shape of my life. Dropped down to 180, built up good muscle, was reaching new max weights on the free weights, better numbers than I did when I was in college. Best stamina Ive had, in all aspects of life lol. Kept it going all the way up till he was born in December.....then things got shaky cuz with a newborn there isnt much free time so I was in the crib . Then Covid shut everything down and back to washed status smh. The in the house workouts were cool but it was damn near impossible to buy equipment. So Im back at square one again, but eating better has helped. But yes to answer your question you can reverse the wash but trust and believe it aint easy. But long as u stick with it you can make the changes you want to see. I wish you the best on your journey!

 

[langfor5]

Purchased two Kobe jerseys. Just bought an electric dethatcher for my lawn. Go ahead and guess which one I can’t wait to get here.

 

[deusavertat]

Me every time I see someone with exclusive crocs.

 

[QU!K]

2nd guessed if I should cop those white/neutral grey Jordan 1s cause I dunno if I can pull off hi tops anymore in my mid 30s

washed

I don’t have Kevin Hart or Jay-Z levels of swag

 

[wayniac211]

Reverse the wash lol.. for real. Funny when you link up with younger mid late 20s gals they address you as “sir”

 

[ahat]

Air gordons arent even comfortable. Been rocking 990s and boost lately

 

[jaypesoz]

Reverse the wash lol.. for real. Funny when you link up with younger mid late 20s gals they address you as “sir”

Gotta hit them with this.

 

[LA Diggler]

Been knocked out most of the day because I did a back to back of drinking and socializing.

And this thread turned 3 a couple days ago. I haven’t attempted to dunk since that post

 

[frshstunna]

Been knocked out most of the day because I did a back to back of drinking and socializing.

And this thread turned 3 a couple days ago. I haven’t attempted to dunk since that post

You set yourself up, you know back to backs are a no no ....You won’t be all the way right until at least tomorrow

 

[Mark Antony]

Almost threatened to come see ****** like the old days but realized i'm too washed for that, i'd have to use weaponry and **** my life. Gotta stick to the unwashing schedule.

 

[LA Diggler]

You set yourself up, you know back to backs are a no no ....You won’t be all the way right until at least tomorrow

Famb I damn near died at the gym this morning thinking I was back Definitely need two days of rest these days

 

[Master Zik]

Was suppose to meet up with this new chick for a session. Wanted last night but I was already "done" for the night and not going back out. Then she said today @ noon. Then she sent her address and I saw how far away she lived

I knew I wasn't waking up in time to get there. Should've told her 4.

 

[frshstunna]

Was suppose to meet up with this new chick for a session. Wanted last night but I was already "done" for the night and not going back out. Then she said today @ noon. Then she sent her address and I saw how far away she lived

I knew I wasn't waking up in time to get there. Should've told her 4.

This ain’t washed tho, just shows growth in you controlling your hornyness and not being pressed ....Shorty gon bug you even more to hit it now

 

[kingfoamnyc]

Was suppose to meet up with this new chick for a session. Wanted last night but I was already "done" for the night and not going back out. Then she said today @ noon. Then she sent her address and I saw how far away she lived

I knew I wasn't waking up in time to get there. Should've told her 4.

You are no longer allowing P to control how and when you move. Congrats

If a broad doesn't have a car and won't come to MY spot I'm not even entertaining it

 

[Master Zik]

This ain’t washed tho, just shows growth in you controlling your hornyness and not being pressed ....Shorty gon bug you even more to hit it now

Nah this was me not waking up in time to do it

The washedness beat the horniness.

You are no longer allowing P to control how and when you move. Congrats

If a broad doesn't have a car and won't come to MY spot I'm not even entertaining it

That first part was always me but i don't want the broad in my place anyway. I don't know her like that.

 

[kingfoamnyc]

Nah this was me not waking up in time to do it

The washedness beat the horniness.

That first part was always me but i don't want the broad in my place anyway. I don't know her like that.

If I can't bring a ***** to my crib I'm not hitting her at all

I don't do sketchies

If im paying $200 for a telly and a $100 for a dinner I midas whale hit some IG thot in the DM with $400/hr

I got liquor in the crib and my hands work in the kitchen

PULL UP

 

[art vandelay]

Been knocked out most of the day because I did a back to back of drinking and socializing.

And this thread turned 3 a couple days ago. I haven’t attempted to dunk since that post

Fam, you got to sit out the second night of a back to back, just consider it load management.

 

[calibeebee]

Fam, you got to sit out the second night of a back to back, just consider it load management.

word. There is no second night after a lit night. At washed age it’s always DNP coaches decision the next day/night.

Almost like a boxing match. One every 6 months max. Recover from your injuries. Get in the right mindset. Only go back to battle when you’re trained and ready.

 

[Master Zik]

If I can't bring a ***** to my crib I'm not hitting her at all

I don't do sketchies

If im paying $200 for a telly and a $100 for a dinner I midas whale hit some IG thot in the DM with $400/hr

I got liquor in the crib and my hands work in the kitchen

PULL UP

I'm just trying to hit it, get serviced and leave.

Aint no relationship being started. So she can feed herself and get drunk on her own.

 

[kingfoamnyc]

I'm just trying to hit it, get serviced and leave.

Aint no relationship being started. So she can feed herself and get drunk on her own.

Meant to quote frshstunna my bad

 

[s-blaze]

If I can't bring a ***** to my crib I'm not hitting her at all

I don't do sketchies

If im paying $200 for a telly and a $100 for a dinner I midas whale hit some IG thot in the DM with $400/hr

I got liquor in the crib and my hands work in the kitchen

PULL UP

You go Rick Raw?

 

[kingfoamnyc]

 

[ahat]

 

[frshstunna]

y’all raw boyz still fighting the good fiight huh?

And it depends how clingy/crazy shorty is and how much of a drive it is to determine if it’s my spot or hers