- 1,488
- 302
- Joined
- Apr 21, 2008
Ewww, just run the damn mile, I rather run than liquify my foods god damn bro, you can't be serious
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
Ewww, just run the damn mile, I rather run than liquify my foods god damn bro, you can't be serious
This post is just oozing of knowledge of the topic at hand.Ewww, just run the damn mile, I rather run than liquify my foods god damn bro, you can't be serious
http://authoritynutrition.com/top-10-evidence-based-health-benefits-of-coconut-oil/What's the deal with the coconut oil? What health benefits does that provide?
[h2]2. Populations That Eat a LOT of Coconut Are Among The Healthiest People on The Planet[/h2]Bottom Line: Coconut oil contains a lot of medium chain triglycerides, which are metabolized differently and can have therapeutic effects on several brain disorders.
[h2]3. Coconut Oil Can Increase Your Energy Expenditure, Helping You Burn More Fat[/h2]Bottom Line: Plenty of populations around the world have thrived for multiple generations eating massive amounts of coconut.
[h2]4. The Lauric Acid in Coconut Oil Can Kill Bacteria, Viruses and Fungi, Helping to Stave Off Infections[/h2]Bottom Line: The medium chain triglycerides in coconut oil have been shown to increase 24 hour energy expenditure by as much as 5%, potentially leading to significant weight loss over the long term.
[h2]5. Coconut Oil Can Kill Your Hunger, Making You Eat Less Without Even Trying[/h2]Bottom Line: The fatty acids and breakdown products in coconut oil can kill harmful pathogens, potentially helping to prevent infections.
[h2]6. The Fatty Acids in Coconut Oil Are Turned into Ketones, Which Can Reduce Seizures[/h2]Bottom Line: The fatty acids in coconut oil can significantly reduce appetite, which may positively affect body weight over the long term.
[h2]7. Coconut Oil Can Improve Blood Cholesterol Levels and May Lower Your Risk of Heart Disease[/h2]Bottom Line: The MCTs in coconut oil can increase blood concentration of ketone bodies, which can help reduce seizures in epileptic children.
[h2]8. Coconut Oil Can Protect Hair Against Damage, Moisturize Skin and Function as Sunscreen[/h2]Bottom Line: Studies in both humans and rats show that coconut oil improves important risk factors like Total, LDL and HDL cholesterol, which may translate to a reduced risk of heart disease.
[h2]9. The Fatty Acids in Coconut Oil Can Boost Brain Function in Alzheimer’s Patients[/h2]Bottom Line: Coconut oil can be applied topically as well, studies showing it to be effective as a skin moisturizer and protecting against hair damage. It can also be used as a mild form of sunscreen and as mouthwash.
[h2]10. Coconut Oil Can Help You Lose Fat, Especially The Dangerous Fat in Your Abdominal Cavity[/h2]Bottom Line: Studies show that the fatty acids in coconut oil can increase blood levels of ketone bodies, supplying energy for the brain cells of Alzheimer’s patients and relieving symptoms.
What does the WheatGrass do?I juiced this morning with my bullet blender. Don't have the space for a legit juicer at the moment but that thing moves well. Added a scoop of Amazing Grass' wheatgrass (non-gmo, organic, etc.), an orange and a granny smith apple. Would've been miserable drinking the wheatgrass without the fruit but it was decent. Would normally use grapes or berries there too, but didn't have any.