- 6,202
- 12
- Joined
- Apr 8, 2006
I'm on a perma-"bulk" paired with If to keep that fat low.. and it's working for me. I try to eat 80% "clean" and just get 3800-4000 cals a day.
It's working great so far. Going to continue this until I'm at 185 (currently 175).
Someone posted that chest muscle exercise video with the dude who had an accent.... MAJOR ups on that.
I've taken all the advice posted in it and my chest has never progress so much ever. finally getting a little development in that area. thank you!
It's working great so far. Going to continue this until I'm at 185 (currently 175).
Someone posted that chest muscle exercise video with the dude who had an accent.... MAJOR ups on that.
I've taken all the advice posted in it and my chest has never progress so much ever. finally getting a little development in that area. thank you!