- 3,647
- 17
- Joined
- Mar 3, 2005
lol, first of all if the majority of your diet is whey you are going to be hungry no matter what. Get as much physical food as possible, actually cook before hand.Originally Posted by General Johnson
So whey is no good then?
Damn. I just started on "my cut" as well and replaced damn near my entire meals with whey.
Any advice on how to get there with regular food and NOT be tired as +%@% at the end of the day?
Drink massive amounts of water (2 gallons) and eat a lot of salad, both have a lot of satiety. Get the majority of your carbs the first 12 hours you are awake then have little to none the hours prior going to bed. Also on low carb days have more fat (atleast one serving of almonds) and vice versa, up your carbs a bit on days like legs (more demanding).