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Any one has a Bodybuilding.com 10perct off cc?
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
- 23,082
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yea the ripped hands thing.....easily avoidable. but people wear it like a badge, to each their own tho
bigboss
Banned
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Hit 365 on bench tonight. 4 wheels I am coming for you.
everysingletime
formerly amel223
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I won't lie, a lot of crossfitters do wear it like a badge.
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first week back in the gym after 5 weeks in south east asia. the struggle is real!
Bruce Banner
formerly jetsetkev
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Shoulders deserve it's own day , just finish killing shoulders and I was wondering , I've been cutting down on eating eggs but my boy told me boiled eggs have a lot of protein ? Can I eat it before or after my workouts
- 44,745
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I would avoid plyo shoes. Bunch of dudes back in high school were on it. Got stupid bounce but tore up their knees. Also heard bad things about air alert.
Try boingvert. I did phase 1 and then stopped to do weights (squats/lunges/leg press/calf raises) once a week for the past 3 weeks. Now I'm grazing my head on the backboard and I'm barely 6 feet. Gonna continue with phase two next week
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anytime and eggs are the most purest natural form of protein you can eat. some of us eat almost a dozen a day
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Liquid chickens >>>>
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Comes to $28 shipped for 5lbs, but still not sure about them.
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This. Did jumpsoles before my senior year and my second dunk was a windmill but I feel like the effects on the knees aren't worth it. Can't jump nearly as high now at 23 but my knees feel healthier than they did back then.
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Props for having some strong girls on your team, bro. I haven't met any personally that dead lift more than 2X their BW, or come close for that matter.
valleyside
Banned
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It's hard to do muscle up. Sometimes it's easy. Other times I can't do it. [emoji]128545[/emoji]
Bruce Banner
formerly jetsetkev
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Appreciated it bro . Just don't want to get my Cholesterol too high , since you're a personal trainer you might as well put your diet up on here .
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BOOM.
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the cholesterol you get from eggs regulates your testosterone...
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I have an egg a day more or less. Mix the yolk with my rice for breakfast, I love yolk. One a day cant be too bad.
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Huh? Expound upon me
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I eat two eggs and add some egg whites everyday for breakfast with two pieces of Ezekiel bread.
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Google is your friend http://anabolicmen.com/why-to-drink-raw-eggs/
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I have roughly 3 eggs a day in the morning along with 6-8 oz. of rice.
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So i been eating a two egg omelette every morning with Turkey Bacon
Should I drink the eggs?
Should I drink the eggs?
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no need to drink it.
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tdogg2k
You're a cpt? I'm in the middle of my internship, looking to get into sports performance. Any words of wisdom? How do you find most of your clients?
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I'm not a scientist or a nutritionist, but the yolk is the best part of the egg for you
