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damn...
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
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- Oct 3, 2012
damn man, prayers up.
bigboss
Banned
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Damn man, stay strong Al.
#NTSTRONG
#NTSTRONG
everysingletime
formerly amel223
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Don't know him, but 
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6 Rings G.O.A.T.
Supporter
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@Al Audi Stay strong.. 
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- 4,101
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That is awful news. Prayers.
#NTSTRONG.
#NTSTRONG.
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prayers for brother al audi.
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Prayers up
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I am praying for him.
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Best wishes. Hope for a good recovery
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posted a message on his last IG post on @casualalfredo so he can read it when he gets better [emoji]128591[/emoji][emoji]127996[/emoji]
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Damn, thats my guy. Prayers going your way.
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Sucks to hear...
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Holy F... Wish him a speedy recovery.
Terrible news
Terrible news
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**** man. That's so hard to believe.
Al Audi man we got you when you come back.
Al Audi man we got you when you come back.
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I have monday and tuesday off this week, so I think ima throw in some Fasted Cardio.
I can see my body changing from the pre cut diet i've been on. I start this week with the cut... going to let 4th of july to cheat then go hard core for all of July
Ripped by my 30th bday in october is the Goal.. (which is also a few days before Halloween, may have to have a good shirtless costume ready)
I can see my body changing from the pre cut diet i've been on. I start this week with the cut... going to let 4th of july to cheat then go hard core for all of July
Ripped by my 30th bday in october is the Goal.. (which is also a few days before Halloween, may have to have a good shirtless costume ready)
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On another note, feeling like a buck right now. Smashed an older chick, straight to the gym on 2 hours of sleep and gonna hit back hard. 
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Hahaha niceOn another night, feeling like a buck right now. Smashed an older chick, straight to the gym on 2 hours of sleep and gonna hit back hard.
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On another note***
Screw it, im going to bed. Back day can wait.
Screw it, im going to bed. Back day can wait.
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Where does this thread stand on promoting some athletic wear?
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Nothing like a good ol cheat meal after weeks of dry *** turkey breast and yams
aNYone
Supporter
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- Dec 31, 2012
Took two and a half scoops of C4 and my butthole started tingling
HELP
HELP
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If you're taking 2.5 scoops of C4, you'd be better off just buying a stronger pre.
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My preworkout is food and water. Crazy right?
