STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

My Metcons been locked up since March when my gym suddenly shut down without notice so I finally picked up a pair of these since prices went down after the 4’s came out. They definitely feel better than lifting in AF1’s these past few months:lol:

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y'all mess with calisthenics other than the classic push ups, pull ups, or dips? im talking about exercises like handstand push ups, front lever, etc. i didn't know much about before the SIP orders were enforced lol.
 
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