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Originally Posted by Dr Spaceman
pics fatboy?
Originally Posted by NobleKane
Originally Posted by DoubleJs07
u have gastric bypass? How did you lose that much weight, that fast? Probably not being healthy about it....prove me wrong.
you are correct thus why i said if i die dont be surprised. and NO no gastric bypass surgery. that is for people who have no will power....no determination.....
i eat under 400 calories a day all low fat low carb. drink about 8 bottles of water a day.
my exercise routine is quite disturbing. 7 days a week. light weight training 2 hours a day. ab and lower leg workout and heavy bag hitting for 45 minutes. i walk and run about 6 miles a day.
if you wanna lose that much in little time you must have no life lke i do. i am obsessed with weight loss. my life consist of work and work out. thats it.
Originally Posted by Elocin023
wow, that's sick.
and 60 pounds isn't enough?
how much more do you want to lose?
Originally Posted by wanksta23
you have a before and after picture?
how much more you planning to lose?
Originally Posted by NobleKane
Originally Posted by wanksta23
you have a before and after picture?
how much more you planning to lose?
sorry man but i dont post pics of me or my relatives, cars, or houses online. just my dog and things i sell
Originally Posted by DoubleJs07
u eat UNDER 400 calories a day???
RIP
*congrats on the weight loss bro, but u might want to tweak your regimen so it's a tad bit healthier.
That's me..Originally Posted by NobleKane
7 days a week. light weight training 2 1 hour a day. ab and lower leg workout and heavy bag hitting for 45 minutes. i walk and run about 6 1 mile a day.
That's my only problem..Originally Posted by NobleKane
i eat under 400 calories a day all low fat low carb. drink about 8 bottles of water a day.
Originally Posted by renegade34474
Wow. kneck exercises ?
im only 5 foot 11Originally Posted by Elocin023
That is a lot really.
How tall are you?! I am sure that this is not a good look for you.
You need to be proportional.
skin and bones is not a good look.I picture Amy Winehouse skinny.
No deal. I am curious to see now. And if you said you are one to not look like you weigh as much as you do, I think 150 would have you looking toofrail. I doubt that is your healthy weight for 5'11 male.Originally Posted by NobleKane
im only 5 foot 11Originally Posted by Elocin023
That is a lot really.
How tall are you?! I am sure that this is not a good look for you.
You need to be proportional.
skin and bones is not a good look.I picture Amy Winehouse skinny.
i tell you what. if i meet my goal of 150 pounds lost i will post before and after pics for the first time ever of me online. and i will make my goal. i will not fail. when i start something i finish it. i have struggled with weight problems all my life and am sick of it. i have seen the statistics of how many people gain back the weight and i was part of that but not this time.
when a fat person blurts out "im starving" i just want to slap the taste out they mouth and say "$$+*% look at us? we aint starving. we got enough on us to last a whole season!"
Originally Posted by K2theAblaM
After reading through this thread, you're not doing it right. The moment you bump up to 1000 calories or higher, you will gain weight.
I applaud your determination and drive, but there is a better, healthier way. My only fear for you is when you do decide to gain size through lean muscle mass, you're going to gain all that weight back again.
I'm really curious to see how this will turn out in the next few months.