Anybody ever take anger management classes? vol. O-Dog

[monstar1]

As an adult I find myself losing control of my anger.  I don't blow up easy but if I do get mad then I'm on some Rasheed Wallace mode.  I never been like this but I'm getting worried I'm gonna hurt somebody or get hurt sooner or later.  I be on my Bruce Banner these days.  I wanna chill but the stress of life causes me to get too angry.  Anybody else deal with this?

 

[that dude173]

*raises hand .

 

[hongcouver604]

checking in. Punched and shattered a random person's car windows 2 weeks ago after an argument. I'm usually really easy-going and chill, but when I get angry, I get really angry and lose control.

 

[6 Rings G.O.A.T.]

I never went to any anger management classes but I definitely have some anger issues..

 

[imreallydirknowitzki]

 

[TheGodFresco]

Originally Posted by hongcouver604

checking in. Punched and shattered a random person's car windows 2 weeks ago after an argument. I'm usually really easy-going and chill, but when I get angry, I get really angry and lose control.

same

 

[monstar1]

 

[imreallydirknowitzki]

^

 

[18th letter]

Angry people piss me off.


Being passive aggressive sucks

 

[odog24]

i find that u need a way to release ur angriness. whenever i play ball i become more calmer and relaxed but if i dont play then all my anger is held within and it aint good

 

[that dude173]

Originally Posted by odog24

i find that u need a way to release ur angriness. whenever i play ball i become more calmer and relaxed but if i dont play then all my anger is held within and it aint good

I'm the opposite. I get angrier , when I miss easy shots or when the other team scores because my teammates wasn't hustling and being lazy af. And the last straw is when we lose based off effort. If the other team is good ill respect , but if the game is 14-10 and they score a lay up cause my teammates just stood there and didn't wanna run or something. I get straight hulk status. Tbh I think playing ball is what consistently gets me angry .

maybe the competitive side of me.

 

[imreallydirknowitzki]

Originally Posted by ThaT Dude173

Originally Posted by odog24

i find that u need a way to release ur angriness. whenever i play ball i become more calmer and relaxed but if i dont play then all my anger is held within and it aint good

I'm the opposite. I get angrier , when I miss easy shots or when the other team scores because my teammates wasn't hustling and being lazy af. And the last straw is when we lose based off effort. If the other team is good ill respect , but if the game is 14-10 and they score a lay up cause my teammates just stood there and didn't wanna run or something. I get straight hulk status. Tbh I think playing ball is what consistently gets me angry .

maybe the competitive side of me.

You sound just like my boy

dude will let a pickup game at the park straight ruin his night

 

[dauldierce]

i get so mad that i just fappppppp

 

[Shanegerous]

I am pretty chill for the most part only get really angry when people mess with my stuff.

 

[night marcher01]

My girl tried to convince me to enroll in that +!++. I said I didn't need it, and she insisted that I should go... So I proceeded to back hand her!

Let's just say she hasn't asked since.

 

[monstar1]

Originally Posted by ThaT Dude173

Originally Posted by odog24

i find that u need a way to release ur angriness. whenever i play ball i become more calmer and relaxed but if i dont play then all my anger is held within and it aint good

I'm the opposite. I get angrier , when I miss easy shots or when the other team scores because my teammates wasn't hustling and being lazy af. And the last straw is when we lose based off effort. If the other team is good ill respect , but if the game is 14-10 and they score a lay up cause my teammates just stood there and didn't wanna run or something. I get straight hulk status. Tbh I think playing ball is what consistently gets me angry .

maybe the competitive side of me.

LOL me to man. I'm like Kobe with my frustration levels out there sometimes. But thats normal. I'm talking off the court. Flippin like Joe pesci

 

[jesusshuttlesworth34]

You don't want to get that court ordered anger management class or DVI class...communication and an outlet are two important things to have when dealing with anger. 

 

[michaelclearyvi]

Originally Posted by odog24

i find that u need a way to release ur angriness. whenever i play ball i become more calmer and relaxed but if i dont play then all my anger is held within and it aint good

Basketball is definitely like a therapy for me. Helps me clear my mind so much

 

[wcghost]

Originally Posted by ThaT Dude173

Originally Posted by odog24

i find that u need a way to release ur angriness. whenever i play ball i become more calmer and relaxed but if i dont play then all my anger is held within and it aint good

I'm the opposite. I get angrier , when I miss easy shots or when the other team scores because my teammates wasn't hustling and being lazy af. And the last straw is when we lose based off effort. If the other team is good ill respect , but if the game is 14-10 and they score a lay up cause my teammates just stood there and didn't wanna run or something. I get straight hulk status. Tbh I think playing ball is what consistently gets me angry .

maybe the competitive side of me.

QFT! teammates always calling for the rock, but non-existent on D.

Worst is when someone sets a hard pick on you and your teammate doesnt give u a heads up

straight whiplash....

 

[odog24]

Originally Posted by wcghost

Originally Posted by ThaT Dude173

Originally Posted by odog24

i find that u need a way to release ur angriness. whenever i play ball i become more calmer and relaxed but if i dont play then all my anger is held within and it aint good

I'm the opposite. I get angrier , when I miss easy shots or when the other team scores because my teammates wasn't hustling and being lazy af. And the last straw is when we lose based off effort. If the other team is good ill respect , but if the game is 14-10 and they score a lay up cause my teammates just stood there and didn't wanna run or something. I get straight hulk status. Tbh I think playing ball is what consistently gets me angry .

maybe the competitive side of me.

QFT! teammates always calling for the rock, but non-existent on D.

Worst is when someone sets a hard pick on you and your teammate doesnt give u a heads up

straight whiplash....

i hate when people try to set screens in a pickup game its too annoying. and if there a skinny guy best believe ima run straight through them

 

[jordanscrub]

Originally Posted by GSDOUBLEU

Originally Posted by hongcouver604

checking in. Punched and shattered a random person's car windows 2 weeks ago after an argument. I'm usually really easy-going and chill, but when I get angry, I get really angry and lose control.

same

pretty much...

 

[returnbama]

Nothing really gets to me on that level