Anyone have any good Basketball Drills??

[azndood21]

I know there are some real hoopers on NT so I thought this would be a good place to ask.

My brother wants to start training for JC ball. He's 6'4, 230. The problem he's having is that he's grown up playing the 4 & 5 so his dribbling/handles aren't up to par.

Does anyone have any good drills to help him get his handles up? Preferably a video/animation/pic would be helpful.

Other drills such as shooting, footwork, post moves, etc are VERY MUCH WELCOME too!

Thank you guys in advance!

 

[azndood21]

just realized i prob should've posted in the sport & training {

 

[wizard khalifa]

i grew up in the and1 allen iverson era so my handles have always been sick wit it. and realtalk the best way to get your handle up is to just dribble a lot. i used to dribble my basketball to the store. go everywhere dribbling. used to count how many sidewalk squares i could walk while dribbling between my legs