Are vitamin water/gatorade/fruit juices really a better alternative to Soda?

Originally Posted by Yoda

Maybe the lack of High Fructose Corn Syrup?

Well if you haven't noticed.. gatorade now uses HIGH fructose corn syrup. Having previously used just FRUCTOSE corn syrup.. saving money even more Iguess
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Originally Posted by LimitedRetroOG

The fructose corn syrup + carbonation = nono.

Carbonation isn't bad for you. It might give you the burps, but it won't damage you in anyway. The corn syrup is bad, very bad for you. If youdrink Fruit juices they should be all natural. Making your own from fruit is the best option as well as water.
Stop making 50 Cent rich, Vitamin water is ajoke.
 
for those who like vitamin water but dont want the sugar and calories you should drink vita-rain from costco. 0 calories and 0 carbs. i drink this and watereveryday.
 
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