- 2,959
- 21
- Joined
- Jun 29, 2008
This. Went from 180 to 150 from February to June.It's simple, if it's not natural don't eat eat. If a cave man couldn't eat it, you can't.
Also don't be afraid to go out and have a slice of pizza with your boys or something every once in a while. I found the more stressed I got about it the less successful I was.