- 17,992
- 4,839
- Joined
- May 28, 2009
Originally Posted by Based Mod
beans are healthy though
He didn't say they weren't
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
Originally Posted by Based Mod
beans are healthy though
Maybe he means refried beansOriginally Posted by Based Mod
beans are healthy though
Originally Posted by hotshots24
I guess he's bringing lean back
+1 for bro science.Originally Posted by Bean Pie Slanga
He's essentially on a high protein/low carb diet that restricts calories. It's very easy to shed weight this way but also dangerous.
First off, his body is using up all the glycogen reserves he has since he is getting little carbs in his diet. Glycogen requires water so when you deplete your glycogen reserves, the water goes. A fat person is holding on to A LOT of water weight.
So then your body will turn to your fat stores for fuel. This is called ketosis. You can read up on that yourself but I think it is kind of an unnatural way to live. He is basically satisfied because protein/fat satiate you longer. They take longer to process and your body is telling you to stop eating until it's finished digesting, thus lesser calorie intake and weight loss.
High protein is taxing on your kidneys and liver; your brain needs glucose but ain't getting it so these people on low carb diets look spacey and have mood swings; and all the animal products on this diet makes people constipated thus more susceptible to colorectal cancer. It's the #2 killer of people in this country anyway and this diet is just a shortcut to it.
He says he eats sweet potatoes in the morning WITH eggs and turkey bacon...... uh, that's a high protein/fat meal, brotha. He is eating animal protein at every meal and with that boosting his cholesterol and saturated fat intake. He is also putting himself at risk for dehydration since digestion requires water and longer digesting foods require more water that probably isn't there to begin with. Calcium loss, kidney stones, heart disease, organ failure, impaired brain function, the list of detriments goes on and on. No one can be happy eating this way regardless of the weight loss. He doesn't even look like he has any energy.
Eat your rice AND beans, y'all!
Originally Posted by Bean Pie Slanga
He's essentially on a high protein/low carb diet that restricts calories. It's very easy to shed weight this way but also dangerous.
First off, his body is using up all the glycogen reserves he has since he is getting little carbs in his diet. Glycogen requires water so when you deplete your glycogen reserves, the water goes. A fat person is holding on to A LOT of water weight.
So then your body will turn to your fat stores for fuel. This is called ketosis. You can read up on that yourself but I think it is kind of an unnatural way to live. He is basically satisfied because protein/fat satiate you longer. They take longer to process and your body is telling you to stop eating until it's finished digesting, thus lesser calorie intake and weight loss.
High protein is taxing on your kidneys and liver; your brain needs glucose but ain't getting it so these people on low carb diets look spacey and have mood swings; and all the animal products on this diet makes people constipated thus more susceptible to colorectal cancer. It's the #2 killer of people in this country anyway and this diet is just a shortcut to it.
He says he eats sweet potatoes in the morning WITH eggs and turkey bacon...... uh, that's a high protein/fat meal, brotha. He is eating animal protein at every meal and with that boosting his cholesterol and saturated fat intake. He is also putting himself at risk for dehydration since digestion requires water and longer digesting foods require more water that probably isn't there to begin with. Calcium loss, kidney stones, heart disease, organ failure, impaired brain function, the list of detriments goes on and on. No one can be happy eating this way regardless of the weight loss. He doesn't even look like he has any energy.
Eat your rice AND beans, y'all!
Originally Posted by Tha Flashy One
respect to Fat Joe, dude is a legend
In all seriousness...aside from Pitbull, hes the most popular latino rapper in the US AND his career has lasted since like...93?Originally Posted by bigred11220
Originally Posted by Tha Flashy One
respect to Fat Joe, dude is a legend