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- 12
- Joined
- Jan 26, 2008
Whatsup NT. so right now I'm a freshman in college and about to finish up my first semester. Senior year of high school I was obsessed with going to the gym and lifting. I was making nice gains and was in great shape. Then as summer approached I started getting really bad pains in my left wrist. I went to the doctor, got xrays, MRIs, and they still couldn't figure out the exact problem. He told me not to lift weights anymore. Then school started and I was having a good time partying and what not. Then in about October I noticed I had gained a little weight. Then November hits and I'm up 15 pounds. Go to a new doctor and he figures out the problem but says its too early for surgery so I have to get physical therapy. Since I noticed I started getting fat I have been eating better and playing ball so I might have lost like 4 pounds. I just feel like a fat waste and its really starting to depress me and affect my confidence. I love to lift and it always kept my spirits up so you can imagine how the combo of not lifting and getting fat is really messing up my happiness. Is there anyone that can give me advice on what non-lifting exercises I can do to lose this weight? it all went to my stomach and hips. PLEASE NT IM BEGGING for help. I have never felt this poor about my life.
I know this is a big wall of text but I'm really struggling over here
I know this is a big wall of text but I'm really struggling over here