I'M TRYING TO GET SHREDDED LIKE THIS DUDE (PIC)...WORD TO ANABOLIC STATE

[createdestroy]

This is like a boondocks episode centered on how the internet has affected black peoples' interaction with each other.

dudes on stormfront eating popcorn and cheering yall on

You and Mr. Marcus are theeeeeeeee WORST!

BAN!!!! what you wanna do?

come see me on 3rd and Rampart at 3pm April 21st 2016

you nothing but a **** boy using your moms internet, trying to type quietly at night

ole tippy toe to the fridge *** *****

 

[al audi]

for ab workouts, do i need to do them everyday or do I gotta let me stomach rest for a day?

abs everyday can lead to postural problems an also muscle imbalances

Durden wanna back me up on this?

 

[al audi]

BAN!!!! what you wanna do?

come see me on 3rd and Rampart at 3pm April 21st 2016

you nothing but a **** boy using your moms internet, trying to type quietly at night

ole tippy toe to the fridge *** *****

View media item 1101483

 

[Meangene45]

Roid rage is real

 

[Bert.]

for ab workouts, do i need to do them everyday or do I gotta let me stomach rest for a day?

diet

and 1 or 2 days of ab work a week

diet most importantly

 

[W)taps]

diet

and 1 or 2 days of ab work a week

diet most importantly

Im already a skinny dude though and im act. tryna gain weight 

abs everyday can lead to postural problems an also muscle imbalances

Durden wanna back me up on this?

I see.... I only workout my abs twice a week... is that good enough?

 

[Based Jesus]

 

 

This is like a boondocks episode centered on how the internet has affected black peoples' interaction with each other.

dudes on stormfront eating popcorn and cheering yall on

You and Mr. Marcus are theeeeeeeee WORST!

BAN!!!! what you wanna do?

come see me on 3rd and Rampart at 3pm April 21st 2016

you nothing but a **** boy using your moms internet, trying to type quietly at night

ole tippy toe to the fridge *** *****

2016 though

 

[Mark Antony]

Any of yall wanna see me with the hands holla at me Olympics 2016. We can do the winter games 2018 if you really bout it. Word to fatboy spamming my inbox talking bout "pretty much same physique".

 

[njcollector]

Any of yall wanna see me with the hands holla at me Olympics 2016. We can do the winter games 2018 if you really bout it. Word to fatboy spamming my inbox talking bout "pretty much same physique".

talk about killing the joke, jesus man

 

[enyceking]

sorry boo. still friends?

GIFSoup

 

[Brownstone]

 

[Bert.]

diet


and 1 or 2 days of ab work a week


diet most importantly

Im already a skinny dude though and im act. tryna gain weight 

abs everyday can lead to postural problems an also muscle imbalances


Durden wanna back me up on this?

I see.... I only workout my abs twice a week... is that good enough?

diet doesnt mean you lose weight, its called cleaning up your diet. if you eat healthier foods it can help lose fat without losing much if any weight at all.

do you already have a 6 pack?

 

[Mark Antony]

Any of yall wanna see me with the hands holla at me Olympics 2016. We can do the winter games 2018 if you really bout it. Word to fatboy spamming my inbox talking bout "pretty much same physique".

talk about killing the joke, jesus man

That's the poi... Know what, never mind.

 

[freeze]

I'm just happy we've been able to go through this whole thread and get out our feels without anybody getting legit hurt and telling Meth.

Spoiler: Warning: Spoiler!

sike nah, reported.

 

[Gordonson]

This thread is gold

All types of (insert here) *** ____s being thrown around.

 

[eazye 804]

It really turned into a royal rumble in here

Its filthy

I really wanted to get some info

 

[blastercombo]

meth knows NT has too many black folks....

gotta let them ****** vent sometimes or **** gets real nahmsaiyan

Ban this guy

 

[blastercombo]

Garcia in my garage

NT history has been made

 

[currensy]

meth knows NT has one of the highest ***** to non-***** ratios on the net...

gotta let them ****** vent sometimes or **** gets real nahmsaiyan

Robported.

 

[mr marcus]

You mentioned my sn lol


Your kid more mature than your lame ***

 

[createdestroy]

blastercombo the type to carry a whistle and rock an orange safety vest...

ole hall monitor type

 

[Ja's 2¢]

this thread is bringing back classic NT flame wars

 

[createdestroy]

meth knows NT has one of the highest ***** to non-***** ratios on the net...

gotta let them ****** vent sometimes or **** gets real nahmsaiyan

Robported.

I always wanted to know the feeling of getting an award other than honor roll at school, I'll be ight though. You gonna hang it up on the fridge?

why are you even in a thread about physical fitness?

you spent your highschool/college days with no athletic awards son?

your life story is like rudy minus the given a chance part...

 

[eazye 804]

View media item 1101506

...
your life story is like rudy minus the given a chance part...

Yikes

 

[executive76]

Military contractors give out medals/awards?


This reminds me of awhile back when Audi missed a date challenging this other Nter to a fight



@THETIM11 can be the referee for Audi vs Elder