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SOMEBODY GIVE ME WORDS OF ENCOURAGEMENT!
EDIT:
- I think I'm serious this time. Day 1 is almost over. Apr03 09
EDIT:
I'm trying to quit smoking. Vol Day 1
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don't be a quitter!!
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Focus on your most crucial craving of the day - the one you can't go a day without.
[i.e. first thing when you roll outta bed; after a breakfast in the morning; when you take a !*@*; etc.]
Once you conquer that one, it'll only get easier.
[i.e. first thing when you roll outta bed; after a breakfast in the morning; when you take a !*@*; etc.]
Once you conquer that one, it'll only get easier.
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What you quitting..cigs or trees?
Or smoking..period?
Or smoking..period?
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third day will be one of the hardest. After that it's cake.
If you're a real fiend though try Camel Snus...smokeless and spitless. Gradually ween yourself off
If you're a real fiend though try Camel Snus...smokeless and spitless. Gradually ween yourself off
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Originally Posted by buggz05
SOMEBODY GIVE ME WORDS OF ENCOURAGEMENT!
don't +!@% up.
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Cigs....
My most crucial craving is the one where I'm bored as %$%@ like right now
And just want to relax outside
My most crucial craving is the one where I'm bored as %$%@ like right now
And just want to relax outside
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I haven't had a cigarrette in 71 hours....I've been fine until now...
Do you think the nicotine in the snus will help the cause or make it worse later from more nicotine withdrawal?
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glad i could help lol
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Thanks buddyOriginally Posted by CWrite78
Originally Posted by buggz05
SOMEBODY GIVE ME WORDS OF ENCOURAGEMENT!
don't +!@% up.
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Homer Simpson says it best.."Trying is the first step toward failure. "
Get past the trying and get the right mindset to where you believe you don't need to smoke
Get past the trying and get the right mindset to where you believe you don't need to smoke
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You Can Do It!!!!
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how about a pic?
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After a week it's not even a problem. I smoked from age 14-21 and quit pretty recently. The only time I smoke is when I drink or drop, and I have no realurge to smoke the next day.
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Don't give up... your life will be twice as good once you quit, and you'll live for much longer!
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No...
You don't need anything to help you quit...
Mind over matter. If you can't quit smoking, you are weak. Just like any nervous habit that we submit to, we are exposing a weakness. You're strongerthan this....
You don't need to smoke....
You're not going to smoke because you're stronger than that, right?
......
Right???
You don't need anything to help you quit...
Mind over matter. If you can't quit smoking, you are weak. Just like any nervous habit that we submit to, we are exposing a weakness. You're strongerthan this....
You don't need to smoke....
You're not going to smoke because you're stronger than that, right?
......
Right???
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If you quit you will live longer
You will also save money.
You can do it, just try to be consistent...don't be weak! You don't need them anyways.
You will also save money.
You can do it, just try to be consistent...don't be weak! You don't need them anyways.
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The one on the right looks like it taste better.Originally Posted by desoIation1
how about a pic?
Good $@!+. I was doing awesome until now. Then all of a sudden my head starts shrinking, blurry vision etc.
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Cold turkey's the only real way to quit for good. By using Snus or something like that you're still feeding your body the nicotine and it'll makeit that much easier to smoke JUST ONE...and we all know it's never just one. You're doin' good my man. When I go home to see the fam, I don'tsmoke and the first few days are a b*tch, but after that I don't even think about it. Find something fun to do with non-smoker friends. The less the ideais there, the less you'll think about it. You're probably not as addicted as you think. I've been smoking on and off for about 5 years and after afew days I forget all about it-- I don't know why I haven't quit for good yet. I have a friend that just quit and she said after two days she wouldforget all about them.
Keep it up fam!
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Originally Posted by buggz05
The one on the right looks like it taste better.Originally Posted by desoIation1
how about a pic?
Good $@!+. I was doing awesome until now. Then all of a sudden my head starts shrinking, blurry vision etc.
Suck on a pencil
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Originally Posted by buggz05
The one on the right looks like it taste better.Originally Posted by desoIation1
how about a pic?
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ALL my friends smoke!
Been smoking a pack a day for the past 5-6 years
I don't have a choice. I HAVE to quit. It affects my life too much.
And now I'm bored (which kicks in the craving) and don't want to hit up my friends because they all smoke and I know I'll ask for one..
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maybe try chewing gum to replace the habit?
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Buggz make some new friends that don't smoke, seriously.
Or have you thought about asking them to try to make a pact to quit with you?
Or have you thought about asking them to try to make a pact to quit with you?
