Navy SEAL Workout...Who's In?

[ham city]

bump

are any of you actually bout bout it?

I started today with a short/explosive sprint workout substitute for the swimming. probably should of jumped right into week 2 or week 3.

 

[you go boy]

i don't think my body can handle all that... i guess im too old for all that 

... ill do week 1 over and over again if you take out the pullups and swimming because i can't do either 

 

[you go boy]

i don't think my body can handle all that... i guess im too old for all that 

... ill do week 1 over and over again if you take out the pullups and swimming because i can't do either 

 

[i noah dentist]

pfl

 

[i noah dentist]

pfl

 

[streetpharmacist]

i would like to do it just to say I'm doing....but I know I won't be committed so whatevsss

 

[streetpharmacist]

i would like to do it just to say I'm doing....but I know I won't be committed so whatevsss

 

[sorkoram]

BUD/s up for me soon

Do this workout, it DOES work.

 

[sorkoram]

BUD/s up for me soon

Do this workout, it DOES work.