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most go up .5 size. i had to go a full size up tho. dont have a wide foot eitherCopped the Volt SPs today super pumped ! Do you all size up on these ZFs?
just saw the conditions for the marathon, that looks horrid weather conditions
Talking cold, wind of 45 mph+, and rain (1-2"). Has to be absolutely miserable.
TTS for me after having experimented with 0.5 upCopped the Volt SPs today super pumped ! Do you all size up on these ZFs?
All I was thinking about earlier was how miserable your feet would be after waiting in the rain at the start line..brutal.
both men and women that had a decent lead got too ahead of themselves
the Japanese teacher who is 4 for 4 in marathons this year was crazy too
first women winner in 30+ years though, wow, grats
Is the midsole silver or is that just the lighting?Really digging the red/crimson and silver VF4%'s on some of today's Boston Marathon runners...would LOVE to see them pop up for us slow pokes.
Is the midsole silver or is that just the lighting?
QUICK UPDATE ON MY VAPORFLY'S MILEAGE!
My last update here was 171 miles. I've now hit 222 miles in my Blue Fox pair and although the initial responsiveness isn't really there anymore (either that or I got so used to running in them that I don't know what I'm supposed to feel), I can still run in them without any problems! I can't say for sure that I've debunked a myth here, because I run in them differently. I've been running 5km three times a week (2 per week this month to kinda reset) since wearing them in late July or early August to accumulate this mileage. However, what I CAN say is that running in them like how I have been is still just fine! I come back home with my calves sore from running in other running shoes now, but when I run in the Vaporflys, my calves feel A-OK.
This is also including the difference in time... my last pair in a non-Vaporfly shoe was the VaporMax at the end of March with an 8:42/mi. pace, and got a bit sore hours later and into the next day... a week before that, I ran 8:08/mi. in the Vaporflys and was fine throughout the day!
Any photos of the soles? Wearing out? My zoom fly have about 80-100 miles now and some heel "paint" gone. I have tried to really focus on mid foot striking so I think I have corrected some on my own. Probably would use the VF similar to what you have done. Definitely encouraging.
it was awful out there horrible day for me, not at all how I wanted it to go with this injury, but I made sure to finish.