One month diet. Put in work. Whats my body fat percentage now. Before after PICS

[mrbrown]

Dude used an angle

seems like good progress

 

[zeroninja23]

Good job op

 

[6 Rings G.O.A.T.]

Keep up the good work op..

 

[Bert.]

OP got those fabricated infomercial before and after pics.

haha everyone is saying the same thing. i can def see the difference tho. thats 11 lbs. i did work the angles a bit but seriously guys??? i feel likes its night and day.
im happy with my month lol. stuff was tough. this was my 80 lb marks from 2 years ago. ideally i wanna get to 170 just so i can say i lost a total of 100 lbs.

as long as you see/feel different then why care what anyone on the forum says?

anyways should post the same kind of pics if you want some help. one is 2 feet away from the camera, the other is 10 feet..

 

[ootherocoo]

Good work OP, now post in the Stay in shape thread

 

[stunnafasho03]

 @ the replies

 

[killthehype]

you look the same OP

It's just that the second picture is too far but I see some more muscle in the shoulder area.