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You're going to be brawlic.
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This would definetly benefit you if you are trying to get toned down, its very high rep and endurance. The workouts are soo tough, you could probablysome bootlegs of this.Originally Posted by Jwill JR
"This better for toning or bulking?" Toning
I was going to try to find a copy of this and try it out.... Ive went from 245 to 205 (198 a few months ago) so my goal is 185, so ive been looking for a different workout program to do for a few months... plus like ppl have said, its also so much about diet if you are really looking for results.
Originally Posted by Fade On You
Does this really work? Im interested to know more about it. I need it bootleg though, $120