- Mar 29, 2008
- 26,563
- 3,651
Need to try those new frees out asap
RUN with US on INSTAGRAM #NTrunning (NikeTalkRunning)
- Thread in 'General' Thread starter Started by illustrayt,
- Start date
- Apr 17, 2005
- 23,408
- 51,464
Just recorded over 1,000mi for the year with this run 
End of 2014
Today
End of 2014
Today
Last edited:
- Dec 13, 2004
- 75,050
- 63,018
Grats ill!
Solereview is currently testing the Odyssey and it might be posted sooner than later so to those interested keep an eye out.
Solereview is currently testing the Odyssey and it might be posted sooner than later so to those interested keep an eye out.
- Apr 17, 2005
- 23,408
- 51,464
Thanks, Sir! I'm looking forward to that!
I know 2015 isn't over yet, but I'm thinking of challenging myself to run 2016K (1253mi) in 2016...
I know 2015 isn't over yet, but I'm thinking of challenging myself to run 2016K (1253mi) in 2016...
- Apr 22, 2002
- 3,563
- 509
Can somebody give me a quick synopsis of the benefits of rolling? The run store has been trying to get to buy a massage roller since they got hot and I just don't see the value or believe some of the claims. Anybody use one and swear by it?
- Apr 17, 2005
- 23,408
- 51,464
^I think alsa could post on that...
Before, I'd never stretch nor warm-up, as I felt I could just do it "on the run", and I'd ALWAYS chew gum. Lately, I've been trying different things and getting a routine down; placed a focus on warming up / stretching for a good ten minutes and kicked the gum habit out. I've noticed that my overall paces have gone down...
For BF, I'm looking to purchase a Garmin (either the Vivoactive or 235) for have some sort of a discount.
Question for Garmin owners...
I'm really into keeping track of how much mileage I put on my sneakers, which is one of the many reasons why I love NIKE+. With Garmins, after you finish your run, can you still add mileage to the sneaker through the app still? Or does Garmin also have some sort of sneaker mileage tracker?
Before, I'd never stretch nor warm-up, as I felt I could just do it "on the run", and I'd ALWAYS chew gum. Lately, I've been trying different things and getting a routine down; placed a focus on warming up / stretching for a good ten minutes and kicked the gum habit out. I've noticed that my overall paces have gone down...
For BF, I'm looking to purchase a Garmin (either the Vivoactive or 235) for have some sort of a discount.
Question for Garmin owners...
I'm really into keeping track of how much mileage I put on my sneakers, which is one of the many reasons why I love NIKE+. With Garmins, after you finish your run, can you still add mileage to the sneaker through the app still? Or does Garmin also have some sort of sneaker mileage tracker?
Last edited:
- Jul 31, 2012
- 1,588
- 644
I'll do that with you!
- Nov 19, 2012
- 1,389
- 480
Yes you can track your shoe mileage on the garmin app^I think alsa could post on that...
Before, I'd never stretch nor warm-up, as I felt I could just do it "on the run", and I'd ALWAYS chew gum. Lately, I've been trying different things and getting a routine down; placed a focus on warming up / stretching for a good ten minutes and kicked the gum habit out. I've noticed that my overall paces have gone down...
For BF, I'm looking to purchase a Garmin (either the Vivoactive or 235) for have some sort of a discount.
Question for Garmin owners...
I'm really into keeping track of how much mileage I put on my sneakers, which is one of the many reasons why I love NIKE+. With Garmins, after you finish your run, can you still add mileage to the sneaker through the app still? Or does Garmin also have some sort of sneaker mileage tracker?
- Apr 17, 2005
- 23,408
- 51,464
Maybe we should set-up a #NTrunningChallenge on NIKE+? Since your mileage accumulates in all of the custom challenges that you're in, we could have different distance goals; 500mi, 750mi, 1,000mi and 2016K?
NICE! Along with that, could you also add the mileage to the sneakers on the NIKE+ app?
Last edited:
- Nov 19, 2012
- 1,389
- 480
Yes you can once you link your garmin app and nike+ app
- Apr 17, 2005
- 23,408
- 51,464
Cool! It seems like it's going to be a smooth transition [emoji]128526[/emoji]
Which Garmin are you currently using btw?
Which Garmin are you currently using btw?
- Nov 19, 2012
- 1,389
- 480
Vivoactive. Had it since the end of August with no complains
Last edited:
- Dec 20, 2014
- 4,034
- 14,617
Can somebody give me a quick synopsis of the benefits of rolling? The run store has been trying to get to buy a massage roller since they got hot and I just don't see the value or believe some of the claims. Anybody use one and swear by it?
Well I don't have a roller for starters. However I did look into getting one when I was in Sports Authority at one time. I took the much cheaper alternative and got a pool noodle and a water thermal I had laying around. For me the use of rolling before/after runs is to massage/loosen the muscle fibers in my calves and especially my shins. I suffered from shin splints and they use to bother after each long run. After each run I massage my shins with the soft pool noodle and the pain just melts away. I found a cardboard core from my job that helps even better for my calves. It's much much firmer and give me that deep muscle massage I needed after those long runs.
Last edited:
- Dec 27, 2007
- 2,979
- 2,441
Can somebody give me a quick synopsis of the benefits of rolling? The run store has been trying to get to buy a massage roller since they got hot and I just don't see the value or believe some of the claims. Anybody use one and swear by it?
self myofascial release aka foam rolling helps get rid of muscle adhesions before/after a workout. it helps prior to stretching to allow the muscle fibers to relax and allow a proper stretch and also to help the correct muscles perform their job. if not you could compensate on a primary muscle with a secondary because it's tight and can't perform the movement. running especially because it can really knock off your gait and entire kinetic chain effectiveness which could lead to pulls, strains, tears, etc. after a workout helps limit the adhesion build up in muscles. I was a trainer for 6yrs and all my clients used it before/after and I use it for all my workouts.
- Apr 17, 2005
- 23,408
- 51,464
Hit +100 month miles for the sixth time this year with this run!
I can't believe that I had a 42mi month
, but I'm glad that I made it up.
I can't believe that I had a 42mi month
, but I'm glad that I made it up.
Last edited:
- Apr 17, 2005
- 23,408
- 51,464
- Mar 1, 2004
- 7,927
- 2,989
wish me luck tomorrow brothers
doing run to the the hungry tomorrow. wanted to do the 10k but might switch to the 5k. legs are fatigue and sore from crossfit :x
shouldn't have gone to any cross fit classes this week
doing run to the the hungry tomorrow. wanted to do the 10k but might switch to the 5k. legs are fatigue and sore from crossfit :x
shouldn't have gone to any cross fit classes this week
- Apr 17, 2005
- 23,408
- 51,464
Good luck, bro!
I'm disappointed that there doesn't seem to be a Thanksgiving NIKE+ Badge...
I'm disappointed that there doesn't seem to be a Thanksgiving NIKE+ Badge...
- Sep 27, 2003
- 6,828
- 4,753
Good luck, bro!
I'm disappointed that there doesn't seem to be a Thanksgiving NIKE+ Badge...
Woke up to a notification from the Nike Run app, says run today since we'll be pigging out for Thanksgiving.
Assumed there'd be a badge, guess not. Might skip on today's run, hopefully not lol
- Jul 5, 2006
- 9,560
- 1,478
Ended up buying the FR220 for $150. Is that a good deal? I know it is an older model but I am not sure I will use all of the added features of newer models.
- Apr 17, 2005
- 23,408
- 51,464
Yeah, I received that too, but there aren't any posts in the #nikeplus IG search feed...
Not bad...
- Apr 17, 2005
- 23,408
- 51,464
Vivoactive for $150 (best deal that I've seen)
Amazon product ASIN B00RE1UL52
Amazon product ASIN B00RE1UL52
- Sep 27, 2003
- 6,828
- 4,753
Anyone here use a HR monitor during runs?
Have used the Fitbit Surge and changed to an Apple Watch.
I know it's different for everyone but training for long distances, tracking it can be helpful even if it's not as accurate since you're using a wrist monitor.
Training for my second marathon in January after not have ran for a good 3 years. This time training seems easier. Long runs I try to keep my HR 155-165 and if I try to push it during tempo runs etc 170-180 is a good rate for me. Plus it's just a nice thing to see throughout the day.
Have used the Fitbit Surge and changed to an Apple Watch.
I know it's different for everyone but training for long distances, tracking it can be helpful even if it's not as accurate since you're using a wrist monitor.
Training for my second marathon in January after not have ran for a good 3 years. This time training seems easier. Long runs I try to keep my HR 155-165 and if I try to push it during tempo runs etc 170-180 is a good rate for me. Plus it's just a nice thing to see throughout the day.
- Apr 17, 2005
- 23,408
- 51,464
That's the reason why I want the FR235! The 225 has it too, but they both aren't touch screens... On the other hand, I also want the Vivoactive or the 630 for their touch screens, but they lack the built-in HRMs. It's either one or the other... why couldn't they give us a COMPLETE GPS watch!?
It's either one or the other... why couldn't they give us a COMPLETE GPS watch!?
Last edited:
- Mar 1, 2004
- 7,927
- 2,989
finished my first 10k this morning. my time was 52:07 with a pace of 8:24 per mile pace
was hoping for sub 50 mins tried to push the pace the last two miles but my legs weren't having it
35 degrees this morning
was hoping for sub 50 mins
tried to push the pace the last two miles but my legs weren't having it 35 degrees this morning
Last edited:
