ben roethlisberger
Banned
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- Apr 19, 2009
spent the past few hours gardening with my neighbor. planted some vegetables for us
Just got into gardening myself. Planted kale, 3 types of lettuce and artichoke. As I was getting my hands in the soil and getting "dirty" I swear I was feeling so full of life and energy. Just so happens, after I looked it up, that gardening releases in serotonin. It's what we're supposed to be doing as human beings!
http://permaculture.com.au/why-gardening-makes-you-happy-and-cures-depression/