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You should go see a doctor if you're feeling that much pain over a couple rounds of bowling.
Idk if going outside is even worth it anymore
Went bowling for a close friend's birthday last Friday and I'm still feeling the aftermath.
The chronic pain has been extra terrible the past week and I was incredibly sore all over (literally all over, even my neck somehow) for about 4-5 days.
Even the smallest amount of physical activity is taking its toll. I'm starting to struggle showering because my legs and arms start to cramp within minutes now.
There could be something up.