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do you drink caffeine often?I've been drinking Green Tea before bed and noticed that I have slept so much better. Also don't feel as bloated in the morning.
i know green tea doesn't have that much caffeine but i am interested to try this. i drink tea before bed sometimes but it's not caffeinated.
i even have coffee sometimes before bed and i have no trouble sleeping
im interested because i recently bought these bottled green teas from costco and i love them. not like the lipton stuff where it's all sugar.