- May 19, 2005
- 4,122
- 640
I dont know where to put this but....
can I get a legit workout doing yoga? Im thinking about going to the classes at my gym.
I'm going to try spinning for the first time tonight
in terms of?
i did yoga before. after my semester was over, my posture improved and i was 2 inches taller because of it. ive eventually reverted back to my old height because i wasnt maintaining my body.
there will be certain poses that will be challenging, that in itself can cause you to sweat or cry like a little b