lightskinflyboy 718
Banned
- Mar 22, 2009
- 1,304
- 11
you want better chest, workout and eat
Workout Genes
- Thread in 'General' Thread starter Started by pianoman52,
- Start date
- Jan 7, 2010
- 1,660
- 10
look at this documentary afghan muscle
they barely have %#%# to eat and still get it done.. you just have to put time in the gym.
they barely have %#%# to eat and still get it done.. you just have to put time in the gym.
- Jan 7, 2010
- 1,660
- 10
look at this documentary afghan muscle
they barely have %#%# to eat and still get it done.. you just have to put time in the gym.
they barely have %#%# to eat and still get it done.. you just have to put time in the gym.
al audi
Banned
- Jun 18, 2009
- 29,808
- 4,562
http://eje-online.org/content/144/3/183.full.pdf+html
| Not biased by selection of subjects in conflict with the law, other studies demonstrate similar testosterone levels in African±American and Caucasian American men. In contradiction to the so-called predisposition theories on crime rates and race, another study involving 1127 men and adjusting data for age and body mass index (BMI), showed levels of total and bioavailable testosterone to be highest in Asian Americans, followed by African±Americans and lowest in Caucasian Americans (112). |
al audi
Banned
- Jun 18, 2009
- 29,808
- 4,562
http://eje-online.org/content/144/3/183.full.pdf+html
| Not biased by selection of subjects in conflict with the law, other studies demonstrate similar testosterone levels in African±American and Caucasian American men. In contradiction to the so-called predisposition theories on crime rates and race, another study involving 1127 men and adjusting data for age and body mass index (BMI), showed levels of total and bioavailable testosterone to be highest in Asian Americans, followed by African±Americans and lowest in Caucasian Americans (112). |
al audi
Banned
- Jun 18, 2009
- 29,808
- 4,562
free testosterone is converted by aromatase into estrogen, and high free estrogen levels are a signal to the body to stop producing testosterone.
so based on what i KNOW, an what i just showed you, anybody wanna take a stab at OP questions before i give my answer.
so based on what i KNOW, an what i just showed you, anybody wanna take a stab at OP questions before i give my answer.
al audi
Banned
- Jun 18, 2009
- 29,808
- 4,562
free testosterone is converted by aromatase into estrogen, and high free estrogen levels are a signal to the body to stop producing testosterone.
so based on what i KNOW, an what i just showed you, anybody wanna take a stab at OP questions before i give my answer.
so based on what i KNOW, an what i just showed you, anybody wanna take a stab at OP questions before i give my answer.
- Aug 10, 2008
- 2,794
- 43
I know what you mean
- Aug 10, 2008
- 2,794
- 43
I know what you mean
- Sep 30, 2010
- 889
- 10
Alright, since no one else is going to take a stab at what Al Audi just mentioned, I'll take a chance.
So the way that I understand it is that Asians have the highest total and bioavailable testosterone in that study, but free testosterone is converted into estrogen by aromatase enzymes into estrogen, thereby negating it's muscle-building properties.
Now, the way I perceive testosterone is that it promotes muscle growth and as a result, people with high levels of testosterone should have an advantage in muscle growth. So, does the aromatase thing mean that because Asians (having the highest total and bioavailable testosterone) are just not using it to their fullest advantage or does that mean there needs to be something that inhibits the aromatase in order to utilize all the testosterone?
And what I mean by utilizing testosterone to their fullest advantage would mean not lifting enough volume to stimulate muscle hypertrophy and not eating enough to regenerate muscle tissue (some individuals just have insanely high metabolisms and need to eat an insane amount of calories in order to build muscle).
I've never heard of this aromatase/testosterone relationship prior to today, so I'm rather curious to know your answer, Al Audi. Thanks for sharing that knowledge.
So the way that I understand it is that Asians have the highest total and bioavailable testosterone in that study, but free testosterone is converted into estrogen by aromatase enzymes into estrogen, thereby negating it's muscle-building properties.
Now, the way I perceive testosterone is that it promotes muscle growth and as a result, people with high levels of testosterone should have an advantage in muscle growth. So, does the aromatase thing mean that because Asians (having the highest total and bioavailable testosterone) are just not using it to their fullest advantage or does that mean there needs to be something that inhibits the aromatase in order to utilize all the testosterone?
And what I mean by utilizing testosterone to their fullest advantage would mean not lifting enough volume to stimulate muscle hypertrophy and not eating enough to regenerate muscle tissue (some individuals just have insanely high metabolisms and need to eat an insane amount of calories in order to build muscle).
I've never heard of this aromatase/testosterone relationship prior to today, so I'm rather curious to know your answer, Al Audi. Thanks for sharing that knowledge.
- Sep 30, 2010
- 889
- 10
Alright, since no one else is going to take a stab at what Al Audi just mentioned, I'll take a chance.
So the way that I understand it is that Asians have the highest total and bioavailable testosterone in that study, but free testosterone is converted into estrogen by aromatase enzymes into estrogen, thereby negating it's muscle-building properties.
Now, the way I perceive testosterone is that it promotes muscle growth and as a result, people with high levels of testosterone should have an advantage in muscle growth. So, does the aromatase thing mean that because Asians (having the highest total and bioavailable testosterone) are just not using it to their fullest advantage or does that mean there needs to be something that inhibits the aromatase in order to utilize all the testosterone?
And what I mean by utilizing testosterone to their fullest advantage would mean not lifting enough volume to stimulate muscle hypertrophy and not eating enough to regenerate muscle tissue (some individuals just have insanely high metabolisms and need to eat an insane amount of calories in order to build muscle).
I've never heard of this aromatase/testosterone relationship prior to today, so I'm rather curious to know your answer, Al Audi. Thanks for sharing that knowledge.
So the way that I understand it is that Asians have the highest total and bioavailable testosterone in that study, but free testosterone is converted into estrogen by aromatase enzymes into estrogen, thereby negating it's muscle-building properties.
Now, the way I perceive testosterone is that it promotes muscle growth and as a result, people with high levels of testosterone should have an advantage in muscle growth. So, does the aromatase thing mean that because Asians (having the highest total and bioavailable testosterone) are just not using it to their fullest advantage or does that mean there needs to be something that inhibits the aromatase in order to utilize all the testosterone?
And what I mean by utilizing testosterone to their fullest advantage would mean not lifting enough volume to stimulate muscle hypertrophy and not eating enough to regenerate muscle tissue (some individuals just have insanely high metabolisms and need to eat an insane amount of calories in order to build muscle).
I've never heard of this aromatase/testosterone relationship prior to today, so I'm rather curious to know your answer, Al Audi. Thanks for sharing that knowledge.
- Feb 23, 2010
- 2,595
- 564
I noticed most Asians dont get super huge but lean, cut, compacted muscles (ie b.lee, m.pac)if they're the type to workout. It's rare you'll see a huge lesnar-like ones. Yushin Okami is !+*$+@@ huge tho for Japanese. Champion Chinese olympic bodybuilders r pretty yoked.
- Feb 23, 2010
- 2,595
- 564
I noticed most Asians dont get super huge but lean, cut, compacted muscles (ie b.lee, m.pac)if they're the type to workout. It's rare you'll see a huge lesnar-like ones. Yushin Okami is !+*$+@@ huge tho for Japanese. Champion Chinese olympic bodybuilders r pretty yoked.
- Jan 7, 2010
- 1,660
- 10
eat some chicken breast, eggs, steak and get in that weight room
- Jan 7, 2010
- 1,660
- 10
eat some chicken breast, eggs, steak and get in that weight room
- Nov 19, 2008
- 2,727
- 15
Dude looking like Goku
Im sure its a combination of genes and background...because ive seen swollen and skinny dudes in all races...
- Nov 19, 2008
- 2,727
- 15
Dude looking like Goku
Im sure its a combination of genes and background...because ive seen swollen and skinny dudes in all races...
- Apr 7, 2008
- 17,571
- 1,167
So he's supposed to see a muscle gain by biking?
Clearly, you dont know what you're talking about...
- Apr 7, 2008
- 17,571
- 1,167
So he's supposed to see a muscle gain by biking?
Clearly, you dont know what you're talking about...
Nujavez
formerly gatorad3
- Dec 18, 2008
- 8,998
- 15,955
lol
Nujavez
formerly gatorad3
- Dec 18, 2008
- 8,998
- 15,955
lol
- Jun 15, 2006
- 320
- 10
you seen dudes on dragonboat teams? they're all diesed.
- Jun 15, 2006
- 320
- 10
you seen dudes on dragonboat teams? they're all diesed.
- Jul 18, 2012
- 12,999
- 5,263
Originally Posted by gatorad3
lol
Hes right tho... And those asian powerlifters arnt even that big
- Jul 18, 2012
- 12,999
- 5,263
Originally Posted by gatorad3
lol
Hes right tho... And those asian powerlifters arnt even that big
