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What are some good exercise to make my hops higher? Im already doing squats and leg presses

One day video games graphics will look like real people

Thans picasso and bigboss. Repped :hat Bodybuilding and getting healthy is addiciting. I love it :hat

Alright im gonna stick with the 5x5 for now. Thanks!

So should i take it or not? Is 8 glasses a day enough when talking creatine? How about my doing 5x5 as my routine? I used to do 3sets of 12,10,8 with less weight before. Any feedbacks will be appeciated :)

Just started lifting 4 months ago. Im 5'7 155. Doing 5x5 in all my exercises Im trying to bulk a lil bit. Should i take creatine? Any suggestions?

Thanks bruh :hat im gonna take your advice the next chest day :) Ive been doing 3 sets of 12,10,8 reps in all my exercise should i change it to 5sets of 5reps each but heavier loads? Im tryin to bulk up by the way. Should i make all my exercises like that?

Yup the meat is still raw. Im tired of eating lemon pepper chicken everyday. Gonna spice things up a lil bit :hat thanks for the respone :)

My mom bought me chicken breast fillet and seasoned it with lemon paper, can i just wash the lemon pepper flavor with water? I want to try a certain recipe. Anyone?

My mom bought me chicken breast fillet and seasoned it with lemon paper, can i just wash the lemon pepper flavor with water? I want to try a certain recope. Anyone?

I always give the homeless my spare change. I feel sad for them :( They always makes me realize how blessed i am just by having food on the table and a roof on my head.

Im 5'7, 155. My bench is 140x8 max. Am i doing something wrong?

Any of you guys lift?

I used to hate jalen because of our jrose5 :lol

Are canned tunas healthy?

Anybody here smokes a bowl before and after workout? My pre workout supplement is a cup of coffee and a bowl, i love working out high. then my post workout supp is a scoop of protein shake and another bowl to relax my muscles lol

Kinda looks like the new explorer

Are fades unproffesional?

A joint and some lemonade