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New here and love everyone's progress. Goal is to get to a 5 plate deadlift. Doing Cohen's plan which is deads once a week, but he has it at conventional 4x4, sumo 4x4 and Romanians at 4x10 for tempo. Which I usually put on mondays. Wed and fri are bench and squat. Was thinking adding another...

Been lurking for years but am a die hard niners fan. Anyone going to the 49ers vs raiders game?

Brown to Pats for a 5th for this years draft.

Take more potassium for muscle twitching possibly

Any must go spots in el Segundo? Our hotel will be there. Going to roscoes since my girl never been, and going to me fries guy.

I'll be in oahu too in September. If you want to hike haiku stairs, get there early, like 3am early. It's trespassing and usually a security guard there. But if you start it without getting caught they can't say anything.

Maybe post the app nextdoor. It's exclusive to your neighborhood.

This is so true. My parents bought their home in sunnyvale in the late 80s for about $200k which I think was built in the 60's. With the Levi's stadium pretty much in their backyard, the home is now worth close to a million. With a simple "remodel", it will push well over a million. SMH.

We tried a couple of these restaurants when I went with my girlfriend in this video. Pretty much yelped the ones we were interested in. Main restaurants that I enjoyed was tasty n alder, pok pok (although overpriced for thai food, still an experience), ateohate (hawaiian food, go during happy...

Awesome

Staying in dtla at the marriot J.W. Friday to monday, any reecommended places in dtla?

Does anyone still work for comcast that can maybe help lower my monthly bill? pm me please!