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- Oct 24, 2010
if it tastes anything like real cake batter than that would be amazing.
i agree though with majorty of the people in here. ON Whey is great price, very high quality, and it tastes good.
if it tastes anything like real cake batter than that would be amazing.
i agree though with majorty of the people in here. ON Whey is great price, very high quality, and it tastes good.
rufiorufiorufio
Banned
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- Mar 1, 2011
not too sure what you're getting at.
but it sounds like you're trying to bulk? or have you already bulked and are looking to cut?
a polyblend whey is prob what ur looking for in terms of a whey supplement.
look up cnp propeptide.
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- Jan 24, 2011
Revolutionary Nutrition vanilla
- 1,362
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- Dec 11, 2007
you assumed that i think people use this as a meal replacement.. im not.. thats just silly.. its not an Ensure thread.. anyhow,
all im saying is theres far better natural PERFECT proteins out there with no crappy side affects
ever wonder why after you use this garbage you wanna +!!# your pants in like 15 minutes?
people are too concerned with "how many grams per scooop bro" and not soo much "what am i feeding my hungry muscles"
drink your milk
"milk is for babies"
but look into hemp
brown rice
broccoli proteins etc
theres even beef protein and egg protein all these things that are far better than whey
its like u waste all this time in the gym being healthy and drink some garbage as a post workout suppliment, its beyond me
- 19,962
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- Jan 19, 2007
Good lookin'! Just got me two 5 lbs jugs. They charge out the *+$ at my local Vitamin Shoppe.
rufiorufiorufio
Banned
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- Mar 1, 2011
I prefaced my statement with I hope you don't think.
Whey is a deritive of milk. in terms of crapping my pants, I guess that happens to people who buy, and no pun intended, crappy whey protein. That's why I say spend a little more for pure isolate.
In terms of other natural protein source, I agree with you in terms of the solid foods you listed. However, that's not really ideal for immediate post-workout or even pre as whole foods digest slower and cause bloating and cramps.
In terms of milk, I also agree. However, some people are on workout programs that cut out milk, For example I'm off dairy for 12 weeks but do intend to reintroduce it to my body near the end of the program.
brown rice (great option for complex carbs)
broccoli (awesome fibrous carbs)
beef and egg white awesome lean protein.
However, these choices are optimal for daily nutrition but not as actual supplements for workout, if you see fitness as a science.
In terms of whey proetein...if it bothers you that much their are also powders based from soy, hemp. etc.
people are too concerned with "how many grams per scooop bro" and not soo much "what am i feeding my hungry muscles"
how about this. immdeiately after workout I take in 2 scoops of protein powder which is essentially 50 grams of protein. and an hour or so later I eat a meal that consists of
z of grilled tilapia filet and about 100 grams of brown rice and a side of steamed broccoli.please tell me where I am straying off my friend?
I feel like your advice about whole food coupled with knowledgable supplementation can only optimize results.
rufiorufiorufio
Banned
- 1,484
- 11
- Joined
- Mar 1, 2011
wait wait wait. muscleandstrength.com is what i recommend. chedd it out
- 5,468
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- Nov 18, 2002
Myofusion and Tru-tein are awesome. I like them both cause they taste great with water. Peanut butter chocolate and cinnabun are my favorite flavors.
- 1,362
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- Dec 11, 2007
again you got me wrongOriginally Posted by RufioRufioRufio
I prefaced my statement with I hope you don't think.
Whey is a deritive of milk. in terms of crapping my pants, I guess that happens to people who buy, and no pun intended, crappy whey protein. That's why I say spend a little more for pure isolate.
In terms of other natural protein source, I agree with you in terms of the solid foods you listed. However, that's not really ideal for immediate post-workout or even pre as whole foods digest slower and cause bloating and cramps.
In terms of milk, I also agree. However, some people are on workout programs that cut out milk, For example I'm off dairy for 12 weeks but do intend to reintroduce it to my body near the end of the program.
brown rice (great option for complex carbs)
broccoli (awesome fibrous carbs)
beef and egg white awesome lean protein.
However, these choices are optimal for daily nutrition but not as actual supplements for workout, if you see fitness as a science.
In terms of whey proetein...if it bothers you that much their are also powders based from soy, hemp. etc.
people are too concerned with "how many grams per scooop bro" and not soo much "what am i feeding my hungry muscles"
how about this. immdeiately after workout I take in 2 scoops of protein powder which is essentially 50 grams of protein. and an hour or so later I eat a meal that consists of
please tell me where I am straying off my friend?
I feel like your advice about whole food coupled with knowledgable supplementation can only optimize results.
the stuff i listed is all protein powder suppliments
im not saying bring a bag of broccoli and a steak with you to the gym...
whey is to protein powder as tropical fantasy is to soda.. its literally the bottom of the barrel
- 2,791
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- Mar 29, 2002
co sign these two and xtreme formulations i havent touched on whey for years
rufiorufiorufio
Banned
- 1,484
- 11
- Joined
- Mar 1, 2011
oh okay . i got you. i misunderstood.Originally Posted by kingjamesvehs
again you got me wrongOriginally Posted by RufioRufioRufio
I prefaced my statement with I hope you don't think.
Whey is a deritive of milk. in terms of crapping my pants, I guess that happens to people who buy, and no pun intended, crappy whey protein. That's why I say spend a little more for pure isolate.
In terms of other natural protein source, I agree with you in terms of the solid foods you listed. However, that's not really ideal for immediate post-workout or even pre as whole foods digest slower and cause bloating and cramps.
In terms of milk, I also agree. However, some people are on workout programs that cut out milk, For example I'm off dairy for 12 weeks but do intend to reintroduce it to my body near the end of the program.
brown rice (great option for complex carbs)
broccoli (awesome fibrous carbs)
beef and egg white awesome lean protein.
However, these choices are optimal for daily nutrition but not as actual supplements for workout, if you see fitness as a science.
In terms of whey proetein...if it bothers you that much their are also powders based from soy, hemp. etc.
people are too concerned with "how many grams per scooop bro" and not soo much "what am i feeding my hungry muscles"
how about this. immdeiately after workout I take in 2 scoops of protein powder which is essentially 50 grams of protein. and an hour or so later I eat a meal that consists of
please tell me where I am straying off my friend?
I feel like your advice about whole food coupled with knowledgable supplementation can only optimize results.
the stuff i listed is all protein powder suppliments
im not saying bring a bag of broccoli and a steak with you to the gym...
whey is to protein powder as tropical fantasy is to soda.. its literally the bottom of the barrel
i will look into that stuff after my program is done.
if you can post some links for some of these products and also have any helpful articles too that'd be appreciated.
i hope to be in peak athletic form by november of next year as i hope to run the tough mudder.
thanks
- 3,846
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- Oct 4, 2011
From my knowledge, Syntha is a blend and not just whey.
- 160
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- Nov 1, 2011
ON Pro Complex >
Heartburn tho
-The Juice
Heartburn tho
-The Juice
Nujavez
formerly gatorad3
- 8,048
- 13,612
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- Dec 18, 2008
MGN protein
and ISO Fuel protein
from muscleandstrength.com
and ISO Fuel protein
from muscleandstrength.com
- 13,708
- 2,819
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- Nov 15, 2001
Herbalife
- 7,925
- 914
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- Jul 16, 2002
Not sure if this is the best, but these are the ones i currently take:
rufiorufiorufio
Banned
- 1,484
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- Joined
- Mar 1, 2011
tell me more about the pro complex. 60g???? thats cray
- 480
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- Apr 3, 2004
How the hell do you get that stuff though? I've always been kinda interested in Herbalife (especially with them being the sponsor for the LA Galaxy), but from what I've read, you have to have a independent distributor to get it.
I'm currently using ON Nitro Core 24...it's basically the same as BSN Syntha-6, so it's a blend of proteins rather than pure whey. The taste is pretty good, although now I just get vanilla and blend it with fruit/yogurt/etc. so the taste isn't that important. I may try something else eventually.
- 155,939
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- Oct 13, 2001
A healthy diet is the best source of anything.
sladewilson
Banned
- 1,272
- 42
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- Oct 3, 2010
60 G = 3 scoops
- 997
- 56
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- Jan 2, 2007
QFT..Forget the whey bro,been there done that..its all a facade
- 4,052
- 1,033
- Joined
- May 16, 2004
Yep been taking this for the past 4-5 years now. Tried a few others in between but they don't cut it for me. One scoop orange gatorade powder + ON vanilla + milk =
- 5,725
- 309
- Joined
- Jul 16, 2001
Originally Posted by kingjamesvehs
again you got me wrongOriginally Posted by RufioRufioRufio
I prefaced my statement with I hope you don't think.
Whey is a deritive of milk. in terms of crapping my pants, I guess that happens to people who buy, and no pun intended, crappy whey protein. That's why I say spend a little more for pure isolate.
In terms of other natural protein source, I agree with you in terms of the solid foods you listed. However, that's not really ideal for immediate post-workout or even pre as whole foods digest slower and cause bloating and cramps.
In terms of milk, I also agree. However, some people are on workout programs that cut out milk, For example I'm off dairy for 12 weeks but do intend to reintroduce it to my body near the end of the program.
brown rice (great option for complex carbs)
broccoli (awesome fibrous carbs)
beef and egg white awesome lean protein.
However, these choices are optimal for daily nutrition but not as actual supplements for workout, if you see fitness as a science.
In terms of whey proetein...if it bothers you that much their are also powders based from soy, hemp. etc.
people are too concerned with "how many grams per scooop bro" and not soo much "what am i feeding my hungry muscles"
how about this. immdeiately after workout I take in 2 scoops of protein powder which is essentially 50 grams of protein. and an hour or so later I eat a meal that consists of
please tell me where I am straying off my friend?
I feel like your advice about whole food coupled with knowledgable supplementation can only optimize results.
the stuff i listed is all protein powder suppliments
im not saying bring a bag of broccoli and a steak with you to the gym...
whey is to protein powder as tropical fantasy is to soda.. its literally the bottom of the b arrel
These proteins are not exactly the easiest on the wallet. Do you have any recommended brands?
- 33,349
- 15,147
- Joined
- Apr 28, 2009
That's correct. Anybody have any experience with Syntha-Phase?
- 2,710
- 30
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- Apr 1, 2007
Currently taking
and
and
