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Patrice is a genius but had Type 2 Diabetes. Lost his ability to speak and move and died from complications of a stroke at 41. |I
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Here you go. All you need.
Word. Sad.Patrice is a genius but had Type 2 Diabetes. Lost his ability to speak and move and died from complications of a stroke at 41.
Lots of guys on that thread doing the same thingA lot of people in here giving advice that don't know **** about losing weight, building muscle or nutrition.
I highly suggest any of you guys trying to get healthy to come to the Stay in shape thread and we will gladly help y'all out.
Remember for it to really work it has to be a lifestyle change, not some fad diet.
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Patrice is a genius but had Type 2 Diabetes. Lost his ability to speak and move and died from complications of a stroke at 41.
I've always wondered how a person lets them self get so big that their belly hangs over their genitalia :x I don't buy the whole genetics excuse u didn't start our like that
NO OFFENSE BRUH BUT THAT THREAD IS DEF NOT JUST ABOUT THE CLOWNING THAT U LISTED.The "if you deadlift you dont have to work out your core anymore" statementsamino acids
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The "do cross fit and I can't respect you" arguments.
The "everything I do is the only way to work out" mentality
the list goes on. In short, NO that thread is not the place you wanna go.
^^work out and eat less. .....
its not rocket science . That ish to complicated in that thread plus everyone lies about not being on roids.
^^work out and eat less. .....
its not rocket science . That ish to complicated in that thread plus everyone lies about not being on roids.
I don't know names but I seen pics of some dudes and I'm like those dudes on roids . That ish ain't natural.
I exxagerated a bit. I don't know I go in there and don't understand much of what you guys talk about
NO OFFENSE BRUH BUT THAT THREAD IS DEF NOT JUST ABOUT THE CLOWNING THAT U LISTED.
I KNOW IT HELPED ME.
FOR YOU FAT PPL IN THIS THREAD
I TURNED 29 TWO YEARS AGO, I WAS SLOPPY AND FAT AT 240 (5'8"). I THOUGHT I WAS HAPPY.
PARTYING ALL THE TIME. JAMESON AND BEER PONG. BANGED BROADS, HAD A GF; MOSTLY BC I HAD A NICE PERSONALITY BLAH BLAH.
HOWEVER, I BLACKED OUT ON THE NIGHT OF MY BIRTHDAY. I LITERALLHY HIT ROCK BOTTOM AND ALMOST DIED THAT NIGHT.
LUCKILY MY HEAD DIDNT HIT THE SIDEWALK.
IN THREE AND A HALF MONTHS I WENT FROM 245 TO 195.
BEGINNER GAINS/RESULTS
IM CURRENTLY IN THE BEST SHAPE AT 225 BUT IM CONTINUING TO CUT WEIGHT AND HOPES TO DROP BF.
MY IDEAL IS 225 WITH 10-15%BF
maybe . no shots . just how I see it. im not always right. im just saying ,No shots:
It's cool, its either saltiness about dudes doing something about their status and getting it, or ignorance about how to go about it
The threads there to help
great progress man.