solewoman
Staff member
- Jul 27, 2006
- 19,670
- 21,744
Couldn’t tell if you were at a restaurant or at home
- Aug 23, 2019
- 4,759
- 13,091
tryin to drop 1lb a week down to 160
- Aug 14, 2012
- 23,024
- 27,755
Blackened salmon
Broccoli with cajun tomato gravy
Gouda cheese cauliflower grits
Broccoli with cajun tomato gravy
Gouda cheese cauliflower grits
- Feb 2, 2014
- 39,335
- 55,808
What is your weight now?
I’m about to start my annual cut now too and my cutting caloric intake is about 2100. I was doing a dirty bulk around 3k calories but the fun is about to be over.
- Mar 31, 2011
- 73,494
- 118,320
Wife made a Trader Jim’s run...
Gyro
Pre-Marinated Lemon/Garlic/Herb Chicken
Gyro
Pre-Marinated Lemon/Garlic/Herb Chicken
cs02132
Supporter
- Nov 1, 2007
- 13,198
- 13,544
Damn I was there last night and was thinking about getting both of those items 
How was the gyro ?
How was the gyro ?
- Mar 1, 2005
- 2,959
- 4,518
I just recently cut my caloric intake to 1,750 from 1,900 to cut a bit more aggressively. I’m 6’1 215lbs now, recently down from 240lbs. Aiming to be 195lbs.
1,750 hasn’t been too bad. I just have to eat the RIGHT calories to be full and able to lift/do cardio.
- Aug 23, 2019
- 4,759
- 13,091
about 167 now down from 170
yeah, was just eating whatever the past year as well, I'd guess high 2000s
still eating good and pretty much anything, just less. depending on how 160 feels I may start to clean up the diet more
- Mar 31, 2011
- 73,494
- 118,320
That's funnyDamn I was there last night and was thinking about getting both of those items
How was the gyro ?
Thought the gyro was good. Definitely adding that to the rotation. 20-30 seconds on each side in a pan. Super easy.
- Aug 23, 2019
- 4,759
- 13,091
damn.... makes me think 1900 not gonna be low enough for me
how long to go from 240-215 on 1900?
cs02132
Supporter
- Nov 1, 2007
- 13,198
- 13,544
Gonna grab some next time I’m thereThat's funny
Thought the gyro was good. Definitely adding that to the rotation. 20-30 seconds on each side in a pan. Super easy.
This stuff is crack, I’m on my 3rd jar
grabbed this yesterday but not sure what I wanna eat it with yet
- Feb 2, 2014
- 39,335
- 55,808
well everyone's numbers are gonna be different. just go by what you have and adjust accordingly if it's not working out.damn.... makes me think 1900 not gonna be low enough for me
i can afford to eat more calories cause i workout every morning and my job requires me to be on my feet constantly walking around all day wearing a lead apron.
solewoman
Staff member
- Jul 27, 2006
- 19,670
- 21,744
Gonna grab some next time I’m there
This stuff is crack, I’m on my 3rd jar
grabbed this yesterday but not sure what I wanna eat it with yet
That pepper sauce is perfect mix for homemade pizza and pasta sauces. I usually mix it in with some heavy cream and cheeses. Also I’ll put some on my morning egg sandwiches
- Feb 2, 2014
- 39,335
- 55,808
def gonna try that hot pepper sauce
trader joes has always been money with these things.
everything but the elote seasoning, everything but the bagel seasoning, chile lime seasoning, carolina gold bbq sauce, garlic infused olive olil are some that i always restock at the house. you can also get them off of amazon too
trader joes has always been money with these things.
everything but the elote seasoning, everything but the bagel seasoning, chile lime seasoning, carolina gold bbq sauce, garlic infused olive olil are some that i always restock at the house. you can also get them off of amazon too
- Mar 1, 2005
- 2,959
- 4,518
heelsandeers
yeah, everyone is different bro.I work in analytics so I’m at my desk all day, peloton a couple times a week but wasn’t lifting at all. I dropped to 215 in maybe 6months or so on 1,900 but admittedly wasn’t as focused as I should have been.
I recently got back in the gym, lifting 3 times a week and trying to be more consistent with cardio so paired with that 1,750 intake, I’m expecting to drop weight pretty quickly.
More than just calories, I’ve been focused on the right distribution of carbs/fats/protein and eating the right types of each. So just generally eating smarter.
- Aug 23, 2019
- 4,759
- 13,091
I work in analytics so I’m at my desk all day, peloton a couple times a week but wasn’t lifting at all. I dropped to 215 in maybe 6months or so on 1,900 but admittedly wasn’t as focused as I should have been.
I recently got back in the gym, lifting 3 times a week and trying to be more consistent with cardio so paired with that 1,750 intake, I’m expecting to drop weight pretty quickly.
More than just calories, I’ve been focused on the right distribution of carbs/fats/protein and eating the right types of each. So just generally eating smarter.
for sure. I'm skeptical only because I'm sitting at a desk most days and at best standing. but yeah once a baseline is established it should be easy to adjust from there
need to do better at dialing in macros. carbs have been ok but noticing fats are high and proteins low
- Feb 2, 2014
- 39,335
- 55,808
persian
- Apr 30, 2010
- 69,877
- 106,714
@DCharamerican
calibeebee
Supporter
- May 6, 2007
- 19,835
- 26,076
- Aug 14, 2012
- 23,024
- 27,755
You not gone name nothin huh
- Aug 14, 2012
- 23,024
- 27,755
- Jan 29, 2013
- 24,071
- 23,191
he said PersianYou either
- Aug 14, 2012
- 23,024
- 27,755
cs02132
Supporter
- Nov 1, 2007
- 13,198
- 13,544
persian
Forget the name of the steak but looks like beef and chicken koobideh and joojeh chicken/chicken bargYou either
Planning on making some on the grill tomorrow so this post is good timing
jape
you gotta get some ghormeh sabzi next time, it’s my favorite
- Jul 19, 2012
- 8,711
- 14,880
You either
looks like you run of the mill Mediterranean food.
