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Forgot Lewis is there. Him and Murray should be a nice 1-2.
**LOCK NEEDED** 2018-19 NFL thread/ macbk has his back stabbed. Everyone go to nickmaz' thread!
- Thread in 'Sports & Training' Thread starter Started by macbk,
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Forgot Lewis is there. Him and Murray should be a nice 1-2.
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Use a power rack.
And yeah if you're getting hurt doing DLs you're doing them wrong.
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Honestly forgot they signed him, but I doubt they use him anything more than the third down back. Henry will still get all the goal line touches.
aNYone
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True.
I just don’t mess with em
I’m still coming off a back strain now. Squatted for the first time in 2 months a week ago. Did something to the lumbar region of my back a few years ago too
But yea everytime I’ve hurt myself was because of form
aNYone
Supporter
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Yea you really don’t need a spot for squat if you know how to dump. You’ll prolly get the crazy looks tho.
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Just use the safety bars and you good breh. Get ya monster on
Gawdly. Talking bout some damn all your lifts are poverty
500lb deadlift (yea I put 2.5s on just to say I hit 500) and 4 plate squat checking in. Poverty bench doe
1 plate squat and 205 IB bench checking in. Yeah, I'm a *****.
Clyde Frog
formerly jay02
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Although you're probably right about Henry on the goal line im a little high on Lewis potential there. It seems like kind of a hard 1-2 to predict with how the carries will be shared. In fantasy I kind of try to shy away from 1-2 combos but if Henry is seen as the man id lean towards thinking Lewis has more value taking in a later round. But also what the hell do I know honestly.
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True.
I just don’t mess with em
I’m still coming off a back strain now. Squatted for the first time in 2 months a week ago. Did something to the lumbar region of my back a few years ago too
But yea everytime I’ve hurt myself was because of form
Most people hurt their back on the eccentric part of the lift. Try accessory lifts like RDLs which really help with learning the eccentric.
When you start deadlifting again, start with regressions like hex bar deadlifts or block pulls, rack pulls. No need to just jump right in to pulling conventional from the ground.
Don't excessively extend (arch) your lumbar spine either. A lot of people compensate for flexion (rounded back) by just arching, which just creates a whole different set of issues: tight hip flexors, tight lats, disc issues, etc.
Keep your spine neutral by engaging your core and tucking your chin
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Y’all ever forgot your headphones
I dead *** go all the way back home.
Worst is, if you go running and that shh dies
I just give up.. least if I'm in the gym I'll attempt to do some more or finish out
Running I just end up walking back
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EddieDoyers
formerly eddiengambino
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LOL
aNYone
Supporter
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Like clockwork.
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Dont matter damage is done. His life ruined anyway.
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yup. Once you are accused of something , it never goes away even if you are innocent. Messed up.
aNYone
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But is he gonna get kicked out the league?
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Maybe definitely suspended tho
aNYone
Supporter
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For what?
EddieDoyers
formerly eddiengambino
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For being accused.
Zeke got suspended for 6 games even though the accusations were false.
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Boooooommmm
aNYone
Supporter
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My dude Rueben skated on his allegations but I guess that was a different case.
EddieDoyers
formerly eddiengambino
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NFL tends to throw the hammer harder on well known players the past couple years....albeit inconsistently.
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Sòoooooooooooooooo how much yall think she got paid?
And I got zero clue what actually happened til I see dudes out there big and bold
Cause NDAs and hard to draft.. unless you got a dumb client who doesn't sign like the president
And I got zero clue what actually happened til I see dudes out there big and bold
Cause NDAs and hard to draft.. unless you got a dumb client who doesn't sign like the president
aNYone
Supporter
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I asked a question I knew the answer too lol; and although McCoy does look funny in the light the punishing of players with minimal if any evidence is extremely flawed.
They not even following our judicial system. They’re just doing **** on the fly.
They not even following our judicial system. They’re just doing **** on the fly.
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^ dont forget within the justice system there are different standards.. civil dont got the same standard as criminal
And even if dudes aren't convicted criminally that doesn't mean they didn't do it.. could get off for any number of reasons
Also if there is no follow up civil matter, that's usually a indication of a payout to shut up on the criminal side
And even if dudes aren't convicted criminally that doesn't mean they didn't do it.. could get off for any number of reasons
Also if there is no follow up civil matter, that's usually a indication of a payout to shut up on the criminal side
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Deadlifts can get all the way outta here. Easy way to hurt yourself.
R.I.P. if you’re deadlifting with hex plates.
Wanna see a man crumble? Put him under a squat.
hell nah b
DL is the best part of the gym aside from benching
6 plate DL crew checking in
*only trap bar now tho
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