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I'm thinking of buying my first pegasus 33 / flyknit streak. Do they fit TTS? I usually wear a 10 in flyknit racers and airmax.
Nike Air Pegasus ALL NEW MODELS 30, 31, 32 and up
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For me:
9 flyknit racer
9 flyknit streak
9.5 Pegasus 33 (the toe box is not tall enough for whatever reason on the Pegasus in a size 9)
8 flyknit chukka fsb
9 flyknit max
Majorbread
formerly 40inchboost
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can anyone comment on why the elite 8's with forefoot zoom only retail at $115 yet the pegasus 33's with heel and forefoot retail at $110?
Is the forefoot bag bigger on the elites? Want to buy one or the other or possibly both, just trying to figure out the difference
Is the forefoot bag bigger on the elites? Want to buy one or the other or possibly both, just trying to figure out the difference
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probably going to be difficult to answer but chances are it's just marketing
vomero probably has the bigger zoom bag in the range and that retails for $140
vomero probably has the bigger zoom bag in the range and that retails for $140
Majorbread
formerly 40inchboost
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ah i see, appreciate it.
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To my knowledge, all the Zoom bags are the same size (at least comparing heel inserts to heel inserts and forefoot to forefoot). But yeah, marketing. The Elite is marketed to "higher tier" runners, so they don't sell as many, and they can have a "performance premium" as it were. Potentially, they COULD mark it down for the Elite 9, like how the LunarGlide 7 was $125 and the 8 is $120
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Just had my first run in the 33s... I LOVE them! The forefoot Zoom makes a significant difference for me. The previous Pegs always felt flat to me while running, so I wasn't a big fan. I'd just wear them casually. The 33s, on the other hand, definitely cater to my mid-to-forefoot strike! 
I had the Peg 31 on one foot and the 33 on the other, and I could definitely feel the "zip" with the 33 when I'd take a step and push off my forefoot.
I had the Peg 31 on one foot and the 33 on the other, and I could definitely feel the "zip" with the 33 when I'd take a step and push off my forefoot.
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I like the look of the medial side of the Structures, the midsole looks less generic, wish it was the lateral side.
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Both of these are
I was debating on which one I should pickup, I went with the Pure Platinum/Volt. It reminded me of a "What The" type Pegasus.
I was debating on which one I should pickup, I went with the Pure Platinum/Volt. It reminded me of a "What The" type Pegasus.
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I like that 2nd cw! I wish the outsoles were colored though...
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New Shield cw for the Peg33
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33s for 32 straight laps around the track (excuse the hat 
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I'm more amazed you run 6-8 miles everytime you post on here.
Majorbread
formerly 40inchboost
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Jesus at that pace 
Granted I am just getting into it but 8' pace for 1 mile is hard enough for me
Granted I am just getting into it but 8' pace for 1 mile is hard enough for me
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I've been running somewhat consistently and I never get faster than 9:30 consistenly. Struggle is real.Jesus at that pace
Granted I am just getting into it but 8' pace for 1 mile is hard enough for me
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I've been running somewhat consistently and I never get faster than 9:30 consistenly. Struggle is real.Jesus at that pace
Granted I am just getting into it but 8' pace for 1 mile is hard enough for me
I just got back into running after preferring biking for a while. I just don't think it'll ever be possible for me to get into sub 7' miles. I changed though to forefoot running, and my legs and feet feel so much better after running.
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A day off calls for two runs!
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When I started running, I was overweight and had a 10min/mile pace... #RunningChangedMyLife
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When I started running, I was overweight and had a 10min/mile pace... #RunningChangedMyLife
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I used to run 10 mins+/mile and up to 10:30 mins/mile... my main average was 10:15 per. When I tried to do close to 9:30, i was forcing it. Then I went back to running one year later, I was running regularly for a bit and was getting close to 9:30/mile. and then joined NRC, and they had me go from 9:30/miles to 8:45/mi. on my very first run. It was crazy 'cause I was running out of breath, but from doing NRC, my pace continuously improved. I only run twice a week, but my street/road pace average is 8:15-8:30/mi. and my track pace is 8 or under. Pretty substantial difference!
I'll do speed sessions on Saturday mornings and some NRC Track Tuesdays and work on 200s, 400s, 800s. Those are the ones that'll help push your pace, especially the 800s and anything longer.
I'll do speed sessions on Saturday mornings and some NRC Track Tuesdays and work on 200s, 400s, 800s. Those are the ones that'll help push your pace, especially the 800s and anything longer.
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I need to get to a track. I am strictly treadmill in the summer, but now that it is cooling down I am going to get out more.
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At the local rec center, they have a small indoor track (10 laps is one mile), and I have found that it has really helped improve my pacing. I'm a wreck outside as I tend to push it and then slow down too many times. The track indoors is nice because it has a big clock as well so I can figure out my pacing rather easily.
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On a side note, does anybody have any experience using the Apple Watch (mainly the 2nd version) for running or using the heart rate monitor? If so... Any thoughts?
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That's why I like treadmills--it keeps my pace. I heard it's good to start slower in your run and speed up as it goes on so I have been starting at 10:30/mile and I have been able to run for 30 min straight. Trying to get to an hour. I miss Michigan because of the prevalence of nice tracks so readily available.
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When I run on track alone, I start my run in the outermost lane. Most of the time it's in lane 7 or 8. I never run intervals when I run the track alone. It's one continuous run. After every mile, I switch into the next inner lane until I'm in lane 1. With each switch, I try to gradually pick up the pace. When I'm in lane 1, I try to bring out my best effort and finish strong. Doing this has helped me get stronger and more in control of pacing.
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Any idea how much further you run doing it this way?
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I wanna guess each lane is about 7-10m apart depending on the track, so I think you'd be running an extra 250m-300m per lane for each lap alone. Lane 8 is about 450-455m instead of 400, so 450m x 4 is about 1800m, which is a standard lane-1 mile run + half a lap.
I like to do intervals, because I like to give myself that challenge of the work on speed. I actually started to focus on breathing techniques for those runs, because it helps enforce the breathing technique for when you're running outside. For me, every 1-2 step is an inhale and the 3rd step is the quick exhale, and so on. Yep, running can get pretty detailed, haha.
