- 1,147
- 165
The new one has some sort of activity session marker so you can mark when you begin and end an activity such as weight lifting - you could self adjust for lower than expected fuel points on particular activities. But yes when I lift weights without a preworkout walk or post workout jog irregardless of lifting intensity there is little fuel point recognition. Something like shooting around a basketball for 20 minutes gives you more fuel points than tradition lifting for an hour due the rest periods and no compensation for amount of extra weight during your activity. Think of fuel points as a rough movement monitor rather than total calorie output counter.