- 185
- 53
In on this! I used to follow Invictus comp programming, stuff is hard but got me the best gains I've seen since starting CrossFit.
http://www.crossfitinvictus.com/uncategorized/the-invictus-nike-metcon-1-preorder-signup/
Dont know for sure if this has been posted but I came across this preorder signup for the Invictus Metcon.
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