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Official March 2023 WDYWT Thread
- Thread in 'Sneaker Showcase' Thread starter Started by vinnuendo,
- Start date
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That 4-mile time though
Shaved off almost 40 seconds from the third mile’s average pace (6’,46”/mile) to the last mile (6’,08”/mile). The adrenaline definitely kicked in!
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My fastest 4-mile time is just under 35 minutes 
…I’ll never get to your level at my age, but good sh*t, man. 
…I’ll never get to your level at my age, but good sh*t, man. 
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Yea 6 min mile is floating! My race pace is around 7:30/mile but I’ll run 9-10 min miles all day. 
Yesterdays rain shoes
Yesterdays rain shoes
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For work today
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how long do they last before heel drag meets air bubble?
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AirMax Day…
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Happy Air Max Day NT 
! Double feature presentation from last night & today.
! Double feature presentation from last night & today.
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AM1.
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Info on the pants
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Had to go with the
today. Happy AMD! 
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My fastest 4-mile time is just under 35 minutes
Right on! It’s definitely possible with training. The game changers for me were strength/core training and lifting weights.
I should’ve run in AMs to commemorate AMD on this run today.
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^ Happy Air Max Day!
