Rock the cradle vs Windmill dunk

windmill all day
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Windmill for me (more power).

But obviously the hardest to do in a game is Rocking the Cradle.
 
I still don't see the big deal with a lot (not all) of Jordan's so-called "greatest" plays/dunks.
 
Just about anyone who can dunk easily can windmill. You have to have huge hands to rock the cradle. So that's what I would pick.
 
Originally Posted by the PGA tour

Just about anyone who can dunk easily can windmill. You have to have huge hands to rock the cradle. So that's what I would pick.

theres a difference between doing a simple windmill and doing one with hangtime ala jason richardson bring it from one side of your body and finish on theopposite side. Real ninjas KNOW THIS

windmill>cradle
 
Windmill is defintely better. It takes a lot of ups and hangtime to pull off a windmill. Compare vince Carter windmills to any rock the cradle dunks.
 
I was gonna say cradle until I saw the top 10 Vince Carter windmills....Sweet Jesus..
 
coming down the lane, hit them with the windmill

coming from the baseline, rock the cradle
 
Tough to choose, the cradle is just so smooth and clean. But a great windmill makes you jump out of your seat with excitement.

Rock the Cradle by a hair.
 
i believe that shawn kemp in the lane dunk on chris gattling was a rock the cradle dunk ... if so > windmill
 
I can do a windmill. I do not have insane hops or any other amazing athletic gift. I cannot rock the cradle. It is a much more difficult motion to pull off.
 
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